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Does anyone have any suggestions for making through a " But mom, tell me what to

do for school tomorrow, NOW! " crisis? I know some of the answers are in the

books I've seen mentioned--and I'm ordering them now. But I promised Maia I

would put the word out tonight--oh, I know--maybe the worry cow will work! My

daughter was describing a new obsession she has--to make sure things aren't

" lonely " --like the period at the end of a sentence (she said she has to give it

another period, which turns into two eyes on a smiley face, which needs another

smiley face...etc). " Looping " is a great word for this--as several of you

discussed earlier! My heart just breaks as I watch OCD start to enter Maia's

school life--she's been a great student up to this point. I hate to see her

panic, now.

Thanks for any ideas you have. I'm trying not to feed into her panic, or take

it on as my own. And I'm trying to frame her discomfort as motivation for

starting CBT, ERT--assuming I can find a trained person here in Lubbock.

Roth

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Does anyone have any suggestions for making through a " But mom, tell me what to

do for school tomorrow, NOW! " crisis? I know some of the answers are in the

books I've seen mentioned--and I'm ordering them now. But I promised Maia I

would put the word out tonight--oh, I know--maybe the worry cow will work! My

daughter was describing a new obsession she has--to make sure things aren't

" lonely " --like the period at the end of a sentence (she said she has to give it

another period, which turns into two eyes on a smiley face, which needs another

smiley face...etc). " Looping " is a great word for this--as several of you

discussed earlier! My heart just breaks as I watch OCD start to enter Maia's

school life--she's been a great student up to this point. I hate to see her

panic, now.

Thanks for any ideas you have. I'm trying not to feed into her panic, or take

it on as my own. And I'm trying to frame her discomfort as motivation for

starting CBT, ERT--assuming I can find a trained person here in Lubbock.

Roth

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HI LIsa:

Hugs to you and Maia! It is not uncommon for kids with OCD to

appear worse once their disorder is recognized since they no longer

have to hide it so much.

It sounds like you are doing a very good job managing the crisis by

staying calm. Another helpful approach is to externalize the OCD

so that Maia does not feel that she is the one who is a problem.

The goal is to team up together " against " OCD. Giving OCD a

nickname can help some sufferers shift to externalizing their OCD.

Humor can also be helpful to diffuse tension during a crisis as long

as it is perceived as respectful. Just as little kids make jokes

about monsters to make them seem less fearful, people with OCD and

their families can do this with OCD. We found this to be an

incredibly powerful tool in our family. At first I thought it was

disrespectful to Steve's suffering, but he has a great sense of

humor and readily got with the program when the doctor described

it.

Another approach you will be learning is to help Maia recognize that

this anxiety is just junk mail in the brain or error messages

interfering with her enjoyment of life. We learned to say to Steve

that we were sorry to see that OCD was bossing him around so much by

making him worry about school tomorrow. Trying to distract him with

other things that interested him or which could help dim the

relentless nagging of his OCD thoughts (actually a form of avoidance

and only to be used as a stop gap measure) could help to reduce the

force of a crisis. He would play Gameboy constantly to try to avoid

paying attention to OCD's nagging.

Once treatment is underway you will come to accept and even welcome

crises. It is through facing this anxiety and not doing rituals (e.g.

providing reassurance that school will be fine tomorrow) that Maia

will learn to recover from OCD and put it more into the background of

her life. This probably sounds impossible right now, but I can assure

you that there are many parents on this list who have seen this E & Rp

therapy work wonders for our kids. As they learn to cope with their

anxiety and manage it, they get an incredible sense of their own

competency and this is a wonder to behold. Hang in there, please keep

posting about Maia's progress, take care, aloha, kathy (h)

kathyh@...

P.S. When watching rituals makes you feel like you heart will break

you can remind yourself that this suffering is temporary and that good

treatment will rescue your daughter from OCD's cruelty. Also taking

time to grieve what has happened to Maia will help you find the

strength to help her in this battle. K.

> Does anyone have any suggestions for making through a " But mom, tell

me what to do for school tomorrow, NOW! " crisis? I know some of the

answers are in the books I've seen mentioned--and I'm ordering them

now. But I promised Maia I would put the word out tonight--oh, I

know--maybe the worry cow will work! My daughter was describing a new

obsession she has--to make sure things aren't " lonely " --like the

period at the end of a sentence (she said she has to give it another

period, which turns into two eyes on a smiley face, which needs

another smiley face...etc). " Looping " is a great word for this--as

several of you discussed earlier! My heart just breaks as I watch OCD

start to enter Maia's school life--she's been a great student up to

this point. I hate to see her panic, now.

>

> Thanks for any ideas you have. I'm trying not to feed into her

panic, or take it on as my own. And I'm trying to frame her

discomfort as motivation for starting CBT, ERT--assuming I can find a

trained person here in Lubbock.

>

> Roth

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  • 8 years later...

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every medication should be taken when needed and then you can ask if it can be taken with ldn

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