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what time should I take LDN

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I have been taking 4.5 mg of ldn for 3-4 years now and read about it from all the Dr. Bihari info and have always felt (I am not a Physician) that it is relevant to your body (not the position of the Sun in the Solar System.  So I take it at bedtime and have not had an  exacerbation for some time.  I have not heard any argument to change my opinion (at bedtime works weather you live on the west coast of North America, the Antarctic or the North Pole.

 

Larry

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