Guest guest Posted August 6, 2009 Report Share Posted August 6, 2009 Sally: What I usually do is dump out the capsule till it is about 1/4 full and then take it. Then I will take 1/2 capsule and then a whole capsule. I usually slowly increase over time until I feel something. Once I start feeling something I stay at that for a while. I mix that with what the particular item is. For example, we ended up taking about 4 capsules of Cat's Claw a day, and about 6 capsules of Resveratrol a day. Love and prayers, Heidi N Hi, Can anyone tell me what the starting dosages are for the Buhner herbs? They seem so high in the attached protocol and I am sensitive to herbs. Thanks, Sally Quote Link to comment Share on other sites More sharing options...
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