Re: Re:teeth, porphria, and ABX

[Guest guest]

Peggy, I have done this before and would now just like to do it occassionally to

whiten my teeth. If I do it for that purpose only, I could do it anytime

relative to food or whatever, couldn't I ? In other words, I'm not trying to

detox or anything just to whiten my teeth. Doug

From: Peggy Janousky <jemmybear@...>

Subject: [ ] Re:teeth, porphria, and ABX

Date: Thursday, March 11, 2010, 8:33 AM

 

Hi,

I have teeth issues as well. I am rather anal about them because I know

that they influence overall health. As already suggested, oil pulling

is excellent. Although I am not exactly sure how it works, it does.

The best way to start is slow if you are sensitive. You can use many

different types of oils,olive, sesame, coconut. Do this first thing in

the morning. No food. Brush and floss first. Then do the oil

swishing. Start slow 10 minutes and build up. Some people, me

included, have had detox reactions when they first start. The oil will

get white and thin when you have really swished it long enough. Spit it

in the toilet. I have read many posts about not doing it in the sink.

Brush and rinse you teeth again. You will notice a significant difference.

You can also add a drop or two of pure essential oils(ones that are

meant to be ingested(peppermint , clove, etc) for extra bacteria busting.

The plaque on our teeth are biofilms. That is whay they are so hard to

break down and get rid of.

As for Dr. R. I have spoken with him in the past. He definitely

marches to the beat of a different drummer :-) I do think he is

brilliant though. Are you planning on seeing him?

Hope this helps. Good luck.

Peggy

[Guest guest]

hi peggy is dr r located in nyc on 79th street? has he helped you?

thanks,liz

________________________________

From: Peggy Janousky <jemmybear@...>

Sent: Thu, March 11, 2010 5:33:24 AM

Subject: [ ] Re:teeth, porphria, and ABX

Hi,

I have teeth issues as well. I am rather anal about them because I know

that they influence overall health. As already suggested, oil pulling

is excellent. Although I am not exactly sure how it works, it does.

The best way to start is slow if you are sensitive. You can use many

different types of oils,olive, sesame, coconut. Do this first thing in

the morning. No food. Brush and floss first. Then do the oil

swishing. Start slow 10 minutes and build up. Some people, me

included, have had detox reactions when they first start. The oil will

get white and thin when you have really swished it long enough. Spit it

in the toilet. I have read many posts about not doing it in the sink.

Brush and rinse you teeth again. You will notice a significant difference.

You can also add a drop or two of pure essential oils(ones that are

meant to be ingested(peppermint , clove, etc) for extra bacteria busting.

The plaque on our teeth are biofilms. That is whay they are so hard to

break down and get rid of.

As for Dr. R. I have spoken with him in the past. He definitely

marches to the beat of a different drummer :-) I do think he is

brilliant though. Are you planning on seeing him?

Hope this helps. Good luck.

Peggy