Guest guest Posted December 21, 2010 Report Share Posted December 21, 2010 Good for you Ellen that you are feeling so good. Other than what's listed below, any words of wisdom or tricks that helped you heal? _____ From: [mailto: ] On Behalf Of rasheedaas Sent: Sunday, December 19, 2010 4:33 AM Subject: [ ] Favorite herbs My (current) favorite herb is Holy Basil. It is an adaptagen- a class of herbs which do not target one specific condition, they target the whole body/mind. Holy Basil is said to help one cope with stress. I use New Chapter brand which is expensive, but Vitacost has it for 1/2 of what my health food sells it for. I've been taking if for a couple of months. Not a dramatic change, but enough of a good feeling that I will continue to take it. My second favorite herb is Esberitox (Enzymatic) which is a super-charged form of Echinacae. I used it in the past to get rid of arthritis and sinusitis, and in the last couple weeks of Lyme treatment to finish that off. I take it at the first sign of a cold, and ...so far..it hasn't developed into a cold. I take Mangesium Citrate bec. someone on this list said everyone with Lyme should take it. The only remnant of Lyme disease is an occasional pain in my left knee (where the Lyme originated). I find that if I take Mag.Citrate, the pain is very occasional and very minor. If I stop taking it, the pain becomes much greater. I have no idea why that is. ellen Quote Link to comment Share on other sites More sharing options...
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