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Re: treating adrenals

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I take:

1) Cortef (hydrocortisone) for my adrenals, recently changing- 2 or 3 months

ago - to a time release compounded version. 8 mg in the am, 2.5 mg in the

afternoon. I believe I am healing, as I have forgotten the afternoon dose

several times in the last few weeks.

2) Adrenal Rebuilder by Future Formulations, 2 am, 2 mid day, 2 evening. I

stress dose if I'm feeling edgy, or have a late soccer game, or am particularly

stressed. This was initially recommended by Dr. R @ NIHA DC

Kathy

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