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Experiences with Sauna?

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I'm curious about feedback on use of Sauna's and Lyme. I've read that

high heat can kill the spirochetes... has anyone used Sauna in your

treatment plan and what has been the effect? My symptoms seem to

increase with heat this/last summer prior to major system explosion

and I get more lightheaded if I stay in bath a long time. Prior

though to nervous system/eye issues though, I used Sauna when I could

at Y /kids swim lessons years ago--and although I'd feel totally wiped

out right after by the afternoon I'd have tremendous energy/clearer

thinking. Never had an issue with summer , infact summers were always

my good time for FMS muscle pain much less.

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