Guest guest Posted July 31, 2010 Report Share Posted July 31, 2010 Sun is very healthy!! JR [ ] serotonin challenge I've been hearing that Lyme patients should stay out of direct sunlight during the healing process. But with the necessity of sunlight for adaquate serotonin production (at least for some of us) how do we get by? I suppose with herbs and supplements.... Any suggestions? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 31, 2010 Report Share Posted July 31, 2010 look up 5HTP, it is a precursor to serotoinin production in the body. so it helps regulate mood, helps increase sleep, and helps with headaches. On Fri, Jul 30, 2010 at 6:59 AM, dshopcroft@... < dshopcroft@...> wrote: > > > I've been hearing that Lyme patients should stay out of direct sunlight > during the healing process. But with the necessity of sunlight for adaquate > serotonin production (at least for some of us) how do we get by? I suppose > with herbs and supplements.... Any suggestions? > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 31, 2010 Report Share Posted July 31, 2010 > > I've been hearing that Lyme patients should stay out of direct sunlight during the healing process. But with the necessity of sunlight for adaquate serotonin production (at least for some of us) how do we get by? I suppose with herbs and supplements.... Any suggestions? > I think this is only thrue for those on doxy or other ABX that sensitize the skin. And for people on the Marshall protocol ... Quote Link to comment Share on other sites More sharing options...
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