Re: Re: OT- Herbs for Bladder/urinary support

[Guest guest]

for sleep i take 1mg clonazepam, 50mg diphenhydramine, 3mg melatonin. i also

take calcium magesium and zinc before bed. and i usually take an epsom salts

bath. i avoid all caffeine as even a cup of tea in the AM will keep me awake at

night. pain used to be a culprit in my not being able to sleep. i'm taking low

dose naltrexone for pain and it is better.

my sleep specialist was the one who suggested the clonazepam because of it

helping get to stage 4 sleep.

~dory

 

Dory, What do you take for sleep? I have been on c-pap for about 4 months;

unfotunately I still have such difficulty geting to sleep. And I'm still waking

to urinate. I had hoped that with use of the c-pap that I would be able to get

to sleep more easily and not awaken during the night so much. It HAS helped a

tad, and I'm sure its better for my body but I still suffer a lot with not being

able to get to sleep. And I just don't know if I'm going into stage 4 sleep

since I don't have a noticeable decrease in urine output. Thanks, jo

[Guest guest]

i also recently read that Burgdorfer was infected when infected rabbit urine got

in his eye.

~dory

 

It is in the early part of the book where he talks about deer urinating and

other animals eating the spirochete when they feed. If memory serves. jo

>

> thanks.

> hmm..I don't remember that in the Lyme book, but I'm going to look for it.

>

[Guest guest]

i did brain state technology brain training and was able to cut my clonazepam in

half. i was taking 2 mg a night. i don't want to go lower because it calms my

muscle jerking and spasming. the other is generic benedryl.

~dory

[Guest guest]

I read in the Buhner book, page 157 that Zinc will bind melatonin, so it is best

not to take it together. Take the zinc in the morning. Maud

On Dec 24, 2010, at 5:00 PM, Liese wrote:

> for sleep i take 1mg clonazepam, 50mg diphenhydramine, 3mg melatonin. i also

take calcium magesium and zinc before bed. and i usually take an epsom salts

bath. i avoid all caffeine as even a cup of tea in the AM will keep me awake at

night. pain used to be a culprit in my not being able to sleep. i'm taking low

dose naltrexone for pain and it is better.

> my sleep specialist was the one who suggested the clonazepam because of it

helping get to stage 4 sleep.

> ~dory

>

>

>

>

>

> Dory, What do you take for sleep? I have been on c-pap for about 4 months;

unfotunately I still have such difficulty geting to sleep. And I'm still waking

to urinate. I had hoped that with use of the c-pap that I would be able to get

to sleep more easily and not awaken during the night so much. It HAS helped a

tad, and I'm sure its better for my body but I still suffer a lot with not being

able to get to sleep. And I just don't know if I'm going into stage 4 sleep

since I don't have a noticeable decrease in urine output. Thanks, jo

>

>

[Guest guest]

thanks, i was not aware of that.

~dory

From: Maud Steinberg <maudsteinberg@...>

Subject: Re: [ ] Re: OT- Herbs for Bladder/urinary support

Date: Sunday, December 26, 2010, 3:06 PM

I read in the Buhner book, page 157 that Zinc will bind melatonin, so it is best

not to take it together. Take the zinc in the morning. Maud

[Guest guest]

Maud,

How are you feeling?

Jay

Re: [ ] Re: OT- Herbs for Bladder/urinary support

>I read in the Buhner book, page 157 that Zinc will bind melatonin, so it is

>best not to take it together. Take the zinc in the morning. Maud

> On Dec 24, 2010, at 5:00 PM, Liese wrote:

>

>> for sleep i take 1mg clonazepam, 50mg diphenhydramine, 3mg melatonin. i

>> also take calcium magesium and zinc before bed. and i usually take an

>> epsom salts bath. i avoid all caffeine as even a cup of tea in the AM

>> will keep me awake at night. pain used to be a culprit in my not being

>> able to sleep. i'm taking low dose naltrexone for pain and it is better.

>> my sleep specialist was the one who suggested the clonazepam because of

>> it helping get to stage 4 sleep.

>> ~dory

>>

>>

>>

>>

>>

>> Dory, What do you take for sleep? I have been on c-pap for about 4

>> months; unfotunately I still have such difficulty geting to sleep. And

>> I'm still waking to urinate. I had hoped that with use of the c-pap that

>> I would be able to get to sleep more easily and not awaken during the

>> night so much. It HAS helped a tad, and I'm sure its better for my body

>> but I still suffer a lot with not being able to get to sleep. And I just

>> don't know if I'm going into stage 4 sleep since I don't have a

>> noticeable decrease in urine output. Thanks, jo

>>

>>

[Guest guest]

May I ask what this brain training is.  I take clonazepam.

From: Liese <liesesue@...>

Subject: Re: [ ] Re: OT- Herbs for Bladder/urinary support

Date: Saturday, December 25, 2010, 3:28 PM

 

i did brain state technology brain training and was able to cut my clonazepam in

half. i was taking 2 mg a night. i don't want to go lower because it calms my

muscle jerking and spasming. the other is generic benedryl.

~dory

[Guest guest]

http://www.brainstatetech.com/ there is the link. it is a method of balancing

right and left brain waves. it also helps develop new neural pathways.

~dory

 

May I ask what this brain training is.  I take clonazepam.