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use of salt

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> It is suggested to ramp up, starting with 1 gram of salt (1/4 teaspoon) as

this can cause herxing. The protocol matches salt and vitamin C gram for gram.

but if you talk about hydration, I wonder how you match salt and water. e.g.

Fresh water equals less than 0.5 gram salt/liter, salt (sea) water is over 30

gram salt/liter.

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