Guest guest Posted March 19, 2001 Report Share Posted March 19, 2001 Sparrow, I don't really know what's different about them, I just find a difference in how I react. I find with the magnesium chloride, it's more effective, I'm able to absorb more. Even though magnesium glycinate is supposed to be the best form for us, personally I didn't do well with it, even citrate was better for me, don't know why. Just like everything else, it's all individuals. The thing to keep in mind is if it causes loose bowels, you're not absorbing it. Most people don't absorb oxide. The pharmacist mixes the mag chloride, I don't see why I couldn't add water myself. He said that would be ok. Phoenix Re: Re: Mg aspartate > > > Phoenix, > > Thanks. I assume that the most respected forms are mag chloride, > glycinate, and now my doc says , with K, as aspartate (which I definitely > won't take till I tell him of other's reactions and also my bad problems > with MSG and Aspartame). > > I haven't found plain mag chloride (without the calcium carbonate in it); > so I'm using mag glycinate chelated and paying thru the nose. > > Judith W > > On Wed, 14 Mar 2001 22:49:34 -0500 " phoenix " <phoenixx@...> > writes: > > Judith, > > oxide is the least absorbable form of magnesium, I wouldn't go for > > that. > > > > > ________________________________________________________________ > GET INTERNET ACCESS FROM JUNO! > Juno offers FREE or PREMIUM Internet access for less! > Join Juno today! For your FREE software, visit: > http://dl.www.juno.com/get/tagj. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 19, 2001 Report Share Posted March 19, 2001 Liquid mag chloride can be ordered from NEEDS, by Allergy Research Group. I don't know the concentration though. Not very expensive, from my recollection. Donna in NC Re: Re: Mg aspartate > > > > > > Phoenix, > > > > Thanks. I assume that the most respected forms are mag chloride, > > glycinate, and now my doc says , with K, as aspartate (which I definitely > > won't take till I tell him of other's reactions and also my bad problems > > with MSG and Aspartame). > > > > I haven't found plain mag chloride (without the calcium carbonate in it); > > so I'm using mag glycinate chelated and paying thru the nose. > > > > Judith W > > > > On Wed, 14 Mar 2001 22:49:34 -0500 " phoenix " <phoenixx@...> > > writes: > > > Judith, > > > oxide is the least absorbable form of magnesium, I wouldn't go for > > > that. > > > > > > > > ________________________________________________________________ > > GET INTERNET ACCESS FROM JUNO! > > Juno offers FREE or PREMIUM Internet access for less! > > Join Juno today! For your FREE software, visit: > > http://dl.www.juno.com/get/tagj. > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2001 Report Share Posted March 20, 2001 what is NEEDS? Re: MG >Liquid mag chloride can be ordered from NEEDS, by Allergy Research Group. I >don't know the concentration though. Not very expensive, from my >recollection. >Donna in NC > > Re: Re: Mg aspartate >> > >> > >> > Phoenix, >> > >> > Thanks. I assume that the most respected forms are mag chloride, >> > glycinate, and now my doc says , with K, as aspartate (which I >definitely >> > won't take till I tell him of other's reactions and also my bad >problems >> > with MSG and Aspartame). >> > >> > I haven't found plain mag chloride (without the calcium carbonate in >it); >> > so I'm using mag glycinate chelated and paying thru the nose. >> > >> > Judith W >> > >> > On Wed, 14 Mar 2001 22:49:34 -0500 " phoenix " <phoenixx@...> >> > writes: >> > > Judith, >> > > oxide is the least absorbable form of magnesium, I wouldn't go for >> > > that. >> > > >> > > >> > ________________________________________________________________ >> > GET INTERNET ACCESS FROM JUNO! >> > Juno offers FREE or PREMIUM Internet access for less! >> > Join Juno today! For your FREE software, visit: >> > http://dl.www.juno.com/get/tagj. >> > >> > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2001 Report Share Posted March 20, 2001 NEEDS carries supplements at really good prices. They are located in Syracuse, NY, but most of their business is mail order. I get nearly all my supplements there. 1-800-634-1380. Donna in NC Re: Re: Mg aspartate > >> > > >> > > >> > Phoenix, > >> > > >> > Thanks. I assume that the most respected forms are mag chloride, > >> > glycinate, and now my doc says , with K, as aspartate (which I > >definitely > >> > won't take till I tell him of other's reactions and also my bad > >problems > >> > with MSG and Aspartame). > >> > > >> > I haven't found plain mag chloride (without the calcium carbonate in > >it); > >> > so I'm using mag glycinate chelated and paying thru the nose. > >> > > >> > Judith W > >> > > >> > On Wed, 14 Mar 2001 22:49:34 -0500 " phoenix " <phoenixx@...> > >> > writes: > >> > > Judith, > >> > > oxide is the least absorbable form of magnesium, I wouldn't go for > >> > > that. > >> > > > >> > > > >> > ________________________________________________________________ > >> > GET INTERNET ACCESS FROM JUNO! > >> > Juno offers FREE or PREMIUM Internet access for less! > >> > Join Juno today! For your FREE software, visit: > >> > http://dl.www.juno.com/get/tagj. > >> > > >> > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 6, 2010 Report Share Posted September 6, 2010 > > Epsom salts are magnesium sulfate. My understanding is that mag chloride has longer lasting effect than mag sulfate but you'd have to confirm that. I don't know why there would be any difference between these two Mg salts, but who knows ... Quote Link to comment Share on other sites More sharing options...
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