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Of course you have heard start slow.

For sleep I use 2 melatonin (there are chewables) before bed. Also, try and

epsom salts bath before bed - I even take magnesium (2) and calm powder

during the day.

How much did you start with?

_____

From:

[mailto: ] On Behalf Of jen kahn

Sent: Friday, August 13, 2010 7:19 AM

Lyme Treatment

Subject: [ ] More energy starting core protocol?

I have finally been able to start the core protocol (was having issues with

antibiotics and had to let things settle down first). I haven't had a good

night's sleep since. Well, my sleep feels more restful, but there's not a

lot of it. I had been taking eleuthro (2 drops) for 2 days, but I've cut

that out and my sleep has not improved.

Generally speaking my brain feels clearer and I have more energy in

general... I am wondering if anyone else experienced this when first

starting the core protocol, or...?

Thansk!

Jen

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