Re: insomnia, emotional conflicts, support resources

[Guest guest]

wrote this:

I remember that statement from the LLMD that we must kill the

skeets, remove waste and clear emotional conflicts. I don't think we

can get out of this until we fully engage in all 3.

Does Cat's Claw or Bee Pollen cause insomnia because

it's 2:30 AM and I'm here! Yeesh. Good Night. in VT

Regarding insomnia, I've been having it too. I'm inclined to think after

talking with my doc etc. that it's a nervous system response - I know I've got

those little buggers in mine... perhaps it is a bit of a herx or die-off

reaction.

As for emotional conflicts, and others have been talking recently about support

and finding someone to listen without fixing... I am studying a branch of yoga

therapy right now that has to do with looking at emotions and the self by

working through the body (so it's supported yoga postures and dialogue). It's

been very helpful for me as a modality to clear emotional issues, understand

myself better, and accept the 'nuances' of what is happening with my body right

now.

Anyway my point - I am offering some free sessions right now, and if anyone on

this list is in the Southwest NH area and interested in trying a session I would

be happy to offer them for free to people in this group. We need all the help

from each other we can get! You can send me an email directly (not to the

group) if you want more info.

One last thing - if anyone is feeling very alone, and doesn't have anyone to

call - we have around here a hotline called the Samaritans. It's an

international organization with local branches all over the place. They are

technically a suicide hotline, but take calls from all sort of callers, many who

are depressed and feel alone. They are there to listen without judgment or

trying to fix. Hotlines like this are always available for anyone when you

really need someone to reach out to and aren't sure who to call.

- Jen

[Guest guest]

Insomnia....try anything...sleep is vital. 5 HTP, LTheanine, Melatonin,

Chamomile tea, hot baths, treat the pain with Biofreeze,NSAIDS, herbals....and

then start the Rx's....you need to sleep. Ambien, Trazadone,Elavil...

________________________________

From: jenkahn <jen_ithaca@...>

Lyme Treatment

Sent: Thu, August 19, 2010 10:40:22 AM

Subject: RE: [ ] insomnia, emotional conflicts, support resources

wrote this:

I remember that statement from the LLMD that we must kill the

skeets, remove waste and clear emotional conflicts. I don't think we

can get out of this until we fully engage in all 3.

Does Cat's Claw or Bee Pollen cause insomnia because

it's 2:30 AM and I'm here! Yeesh. Good Night. in VT

Regarding insomnia, I've been having it too. I'm inclined to think after

talking with my doc etc. that it's a nervous system response - I know I've got

those little buggers in mine... perhaps it is a bit of a herx or die-off

reaction.

As for emotional conflicts, and others have been talking recently about support

and finding someone to listen without fixing... I am studying a branch of yoga

therapy right now that has to do with looking at emotions and the self by

working through the body (so it's supported yoga postures and dialogue). It's

been very helpful for me as a modality to clear emotional issues, understand

myself better, and accept the 'nuances' of what is happening with my body right

now.

Anyway my point - I am offering some free sessions right now, and if anyone on

this list is in the Southwest NH area and interested in trying a session I would

be happy to offer them for free to people in this group. We need all the help

from each other we can get! You can send me an email directly (not to the

group) if you want more info.

One last thing - if anyone is feeling very alone, and doesn't have anyone to

call - we have around here a hotline called the Samaritans. It's an

international organization with local branches all over the place. They are

technically a suicide hotline, but take calls from all sort of callers, many who

are depressed and feel alone. They are there to listen without judgment or

trying to fix. Hotlines like this are always available for anyone when you

really need someone to reach out to and aren't sure who to call.

- Jen