Guest guest Posted August 16, 2010 Report Share Posted August 16, 2010 So sorry! I use 5HTP and I think it helps, but I started out slow. At first I took 50mg at night. Then after a few weeks 100mg. Then a few weeks later I added 50mg in the morning. Are you talking a high dose? It can also be the brand you are taking. It could have an additive in it that you are reacting to. Do you know you're serratonin levels are low? Connie Blaze [ ] OT: Something for Serrotonin? Hello everyone, I am new here and I had no introduced myself yet my apologies. Does anyone have any suggestions for Serratonin at all? I have tried 5-HTP but on the second day of use I get bad anxiety. Any help would be so appreciated. Namaste, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 16, 2010 Report Share Posted August 16, 2010 Connie they are low yes. Is there a brand you recommend? I took the 50mg, but am going to try again tonight. Thank you so much for any help...hugs From: Connie Blaze <connieblaz@...> Subject: Re: [ ] OT: Something for Serrotonin? Date: Monday, August 16, 2010, 3:08 PM Â So sorry! I use 5HTP and I think it helps, but I started out slow. At first I took 50mg at night. Then after a few weeks 100mg. Then a few weeks later I added 50mg in the morning. Are you talking a high dose? It can also be the brand you are taking. It could have an additive in it that you are reacting to. Do you know you're serratonin levels are low? Connie Blaze [ ] OT: Something for Serrotonin? Hello everyone, I am new here and I had no introduced myself yet my apologies. Does anyone have any suggestions for Serratonin at all? I have tried 5-HTP but on the second day of use I get bad anxiety. Any help would be so appreciated. Namaste, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 17, 2010 Report Share Posted August 17, 2010 St 's Wort is a serotonin reuptake inhibitor, and has some antiviral and antibacterial properties. But, you have to watch the sun when taking. If this is for depression, there are other herbal options as well, depending on how it's showing up. - Jen From: goddess_mystic@... Date: Sun, 15 Aug 2010 21:59:51 -0700 Subject: [ ] OT: Something for Serrotonin? Hello everyone, I am new here and I had no introduced myself yet my apologies. Does anyone have any suggestions for Serratonin at all? I have tried 5-HTP but on the second day of use I get bad anxiety. Any help would be so appreciated. Namaste, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 17, 2010 Report Share Posted August 17, 2010 I use this one http://www.iherb.com/Now-Foods-5-HTP-50-mg-90-Capsules/317?at=0 Good luck! I hope you find some peace. My anxiety comes in waves, maybe you're just in the middle of a bad time. Big Hug, Connie [ ] OT: Something for Serrotonin? Hello everyone, I am new here and I had no introduced myself yet my apologies. Does anyone have any suggestions for Serratonin at all? I have tried 5-HTP but on the second day of use I get bad anxiety. Any help would be so appreciated. Namaste, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 17, 2010 Report Share Posted August 17, 2010 I've also read that vitamin B12 helps Serratonin as well. I take a sublingual methyl B-12 type. http://www.iherb.com/Natural-Factors-B12-Methylcobalamin-1000-mcg-90-Sublingual-\ Tablets/2521?at=0 It helps with energy as well. Connie Blaze [ ] OT: Something for Serrotonin? Hello everyone, I am new here and I had no introduced myself yet my apologies. Does anyone have any suggestions for Serratonin at all? I have tried 5-HTP but on the second day of use I get bad anxiety. Any help would be so appreciated. Namaste, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 19, 2010 Report Share Posted August 19, 2010 Hi I use something called 'mood synch' from 'the pain & stress center' U can google them 800-669-2256 San antonio tx They also have homeopathic seratonin drops I also use l- phenylalanine Wishing you Light & Love & Ease of well being Randy On Aug 16, 2010, at 11:14 PM, MG <goddess_mystic@...> wrote: > Connie they are low yes. Is there a brand you recommend? I took the 50mg, but am going to try again tonight. Thank you so much for any help...hugs > > > > From: Connie Blaze <connieblaz@...> > Subject: Re: [ ] OT: Something for Serrotonin? > > Date: Monday, August 16, 2010, 3:08 PM > > > > So sorry! I use 5HTP and I think it helps, but I started out slow. At first I took 50mg at night. Then after a few weeks 100mg. Then a few weeks later I added 50mg in the morning. Are you talking a high dose? It can also be the brand you are taking. It could have an additive in it that you are reacting to. Do you know you're serratonin levels are low? > > Connie Blaze > > [ ] OT: Something for Serrotonin? > > Hello everyone, > > I am new here and I had no introduced myself yet my apologies. Does anyone have any suggestions for Serratonin at all? I have tried 5-HTP but on the second day of use I get bad anxiety. Any help would be so appreciated. > > Namaste, > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 19, 2010 Report Share Posted August 19, 2010 Wow! Thanks! This looks really good. Connie [ ] OT: Something for Serrotonin? > > Hello everyone, > > I am new here and I had no introduced myself yet my apologies. Does anyone have any suggestions for Serratonin at all? I have tried 5-HTP but on the second day of use I get bad anxiety. Any help would be so appreciated. > > Namaste, > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 21, 2010 Report Share Posted August 21, 2010 Thank you so much Randy! Â I am up to 4mg of Mlatonin and that dosnt seem to help. I am desperate and am going to try them. Â Namaste, > > From: Connie Blaze <connieblaz@...> > Subject: Re: [ ] OT: Something for Serrotonin? > > Date: Monday, August 16, 2010, 3:08 PM > > > > So sorry! I use 5HTP and I think it helps, but I started out slow. At first I took 50mg at night. Then after a few weeks 100mg. Then a few weeks later I added 50mg in the morning. Are you talking a high dose? It can also be the brand you are taking. It could have an additive in it that you are reacting to. Do you know you're serratonin levels are low? > > Connie Blaze > > [ ] OT: Something for Serrotonin? > > Hello everyone, > > I am new here and I had no introduced myself yet my apologies. Does anyone have any suggestions for Serratonin at all? I have tried 5-HTP but on the second day of use I get bad anxiety. Any help would be so appreciated. > > Namaste, > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2010 Report Share Posted August 22, 2010 Try. L theanine. Great sleep! Monty Sent via BlackBerry by AT & T [ ] OT: Something for Serrotonin? > > Hello everyone, > > I am new here and I had no introduced myself yet my apologies. Does anyone have any suggestions for Serratonin at all? I have tried 5-HTP but on the second day of use I get bad anxiety. Any help would be so appreciated. > > Namaste, > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2010 Report Share Posted August 22, 2010 So did you sleep last night ? When the not sleeping gets bad for me, I use 2 5mg melatonin (they sublingual) and an epsom salt bath 2-4 cups. should knock you out. Then when ya sleep, life is just better. Good luck and let us know. _____ From: [mailto: ] On Behalf Of MG Sent: Friday, August 20, 2010 11:43 PM Subject: Re: [ ] OT: Something for Serrotonin? Thank you so much Randy! I am up to 4mg of Mlatonin and that dosnt seem to help. I am desperate and am going to try them. Namaste, > > From: Connie Blaze <connieblaz@... <mailto:connieblaz%40aol.com> > > Subject: Re: [ ] OT: Something for Serrotonin? > <mailto: %40> > Date: Monday, August 16, 2010, 3:08 PM > > > > So sorry! I use 5HTP and I think it helps, but I started out slow. At first I took 50mg at night. Then after a few weeks 100mg. Then a few weeks later I added 50mg in the morning. Are you talking a high dose? It can also be the brand you are taking. It could have an additive in it that you are reacting to. Do you know you're serratonin levels are low? > > Connie Blaze > > [ ] OT: Something for Serrotonin? > > Hello everyone, > > I am new here and I had no introduced myself yet my apologies. Does anyone have any suggestions for Serratonin at all? I have tried 5-HTP but on the second day of use I get bad anxiety. Any help would be so appreciated. > > Namaste, > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2010 Report Share Posted August 23, 2010 Hi all My therapist gets something called NeuroCalm from Www.amenclinics.com I just looked briefly at his website He has an interesting offerings of supplements & a helpful questionnaire Check it out Lots of brain supplements Sleep aiders too I haven't ordered yet and I plan too Wishing you Light & Love & Ease of well being Randy_,_._,___ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 24, 2010 Report Share Posted August 24, 2010 Im sleeping better. I had an amazing day yesterday and it was shot to hell when Terry never came home. He emailed me that he was not coming back. Today he finally faced me and told me he just cannot deal with my illness even though I am making great strides since starting the White Formula last Thursday. I am beyond devastated. I need a hug, but there is no one there to give it. Thank you for asking. Hugs > > From: Connie Blaze <connieblaz@... <mailto:connieblaz%40aol.com> > > Subject: Re: [ ] OT: Something for Serrotonin? > <mailto: %40> > Date: Monday, August 16, 2010, 3:08 PM > > > > So sorry! I use 5HTP and I think it helps, but I started out slow. At first I took 50mg at night. Then after a few weeks 100mg. Then a few weeks later I added 50mg in the morning. Are you talking a high dose? It can also be the brand you are taking. It could have an additive in it that you are reacting to. Do you know you're serratonin levels are low? > > Connie Blaze > > [ ] OT: Something for Serrotonin? > > Hello everyone, > > I am new here and I had no introduced myself yet my apologies. Does anyone have any suggestions for Serratonin at all? I have tried 5-HTP but on the second day of use I get bad anxiety. Any help would be so appreciated. > > Namaste, > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 25, 2010 Report Share Posted August 25, 2010 So sorry! I hope you find a big hug soon. I'm sending a virtual one to you right now... Connie RE: [ ] OT: Something for Serrotonin? Date: Sunday, August 22, 2010, 8:20 PM So did you sleep last night ? When the not sleeping gets bad for me, I use 2 5mg melatonin (they sublingual) and an epsom salt bath 2-4 cups. should knock you out. Then when ya sleep, life is just better. Good luck and let us know. _____ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 25, 2010 Report Share Posted August 25, 2010 OH crap , I'm sorry. I will try and call you soon. Having to focus on healing and such ruined all of my relationships too. There really isn't much left after sleeping, baths, making herbs, trying to eat better and when ya feel like hell; being a bitch (so I'veheard). Hang in there, we are here for you! Hugs, _____ From: [mailto: ] On Behalf Of Connie Blaze Sent: Wednesday, August 25, 2010 10:46 AM Subject: Re: [ ] OT: Something for Serrotonin? So sorry! I hope you find a big hug soon. I'm sending a virtual one to you right now... Connie RE: [ ] OT: Something for Serrotonin? <mailto: %40> Date: Sunday, August 22, 2010, 8:20 PM So did you sleep last night ? When the not sleeping gets bad for me, I use 2 5mg melatonin (they sublingual) and an epsom salt bath 2-4 cups. should knock you out. Then when ya sleep, life is just better. Good luck and let us know. _____ Quote Link to comment Share on other sites More sharing options...
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