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OT: Iodine supplementation

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I bought some Iodoral for myself. I would like to give this a try as I suspect

my thyroid needs a little boost, but have always had normal TSH and FT4 (at last

check my doctor would not order FT3). Anyway, I bought Iodoral 12.5mg, and would

like to try this on my own, but am a little concerned after reading the insert

saying I should have a doctor following my thyroid numbers. I am not on thyroid

meds. Just wondering if anyone is supplementing on their own, and your

experiences.

Thanks

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