Guest guest Posted July 3, 2006 Report Share Posted July 3, 2006 Hello, my name is and I am new to the group. I have been diagnosed with RA for about 2 years now, and have some questions. Mine seems to bother my hands and back quite a bit, and I was wondering if anyone knew of some good exercises that I could do to relieve some of the pain? I am taking Plaquenil and Celebrex currently, and it helps, but I still have pain. My husband suggested a hand stress ball for exercises, but I wanted to check with others with RA before I bought one. I want to make sure that this will not cause even more stress on my joints. If anyone can give any suggestions, I would appreciate it. Thanks, Quote Link to comment Share on other sites More sharing options...
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