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Hand and back exercises

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Hello, my name is and I am new to the group. I have been

diagnosed with RA for about 2 years now, and have some questions. Mine

seems to bother my hands and back quite a bit, and I was wondering if

anyone knew of some good exercises that I could do to relieve some of

the pain? I am taking Plaquenil and Celebrex currently, and it helps,

but I still have pain. My husband suggested a hand stress ball for

exercises, but I wanted to check with others with RA before I bought

one. I want to make sure that this will not cause even more stress on

my joints. If anyone can give any suggestions, I would appreciate it.

Thanks,

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