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very swollen ankles

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Hi,

I have very swollen ankles and sore feet, particularly my right one which I sprained severely two years ago. I work as a cashier and I am on my feet constantly. Any suggestions on how to control the swelling and pain? SHould I wrap my bad ankle?

I see my dr in a couple of weeks but thought someone here might have some suggestions. I know I lost some of the connective tissue in my arch area because my foot "collapsed" about a year ago. It felt like it went flat. and my old dr said that is probably what happened.

Thanks,

Vicki

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