Probiotic Supplements and Yogurt

[Guest guest]

Who out there is taking probiotic supplements, and how have they helped you? I

am currently taking pretty high doses of the ReNew Life brand probiotics, and

also eating the Mountain High brand of probiotic yogurt (the plain kind, I just

substitute it for sour cream.) I am noticing a big improvement in my energy

levels!!

I also found this article talking about the benefits of probiotics and

prebiotics for Celiacs / Gluten Intolerant people. It was very informative.

http://bit.ly/bW34CX

What are your experiences w/ probiotics? I would love to hear how they've helped

you!

~Christie