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Thank you, thank you !! I am going to check out the Nike's and all. Also, the site you sent.

If I have any questions, I'll email you!!

Thanks for the good information on sizing. I never knew the sizes before.

Hugs..a

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Hi all, On the topic of shoes ... I have flat feet so my feet & ankles need some extra support. I vary between , Saucony & my latest fave -- the Asics Kayano. Here is a tip for choosing -- go to your local running store. A good store will have people who will watch you walk without shoes to see how your foot moves, ask about any health problems & give you suggestions based on what is best for your feet & problems. My rheumy writes an Rx for me to by shoes so I could deduct it as a medical expense. He also wrote me a letter for work so I can wear sneakers everyday (although everyone does at my current job. A good pair of shoes, like my Asics, are guaranteed for 5000 miles or so many years. Take care, Steph in VA paula delarosa <pdelarosa@...> wrote: Thank you, thank you !! I am going to check out the Nike's and all. Also, the site you sent. If I have any questions, I'll email you!! Thanks for the good information on sizing. I never knew the sizes before. Hugs..a

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