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Boosting iron?

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Hi all,

Just wondering if someone can point out which file/s provides info re how to go

about " boosting low iron levels " .

I've read where Andy has said to exclude iron from your multi, but not sure what

to do/take if is tested as being low via blood test.

Also, " high cholesterol " related info would be grately appreciated.

Many thanks!

Leanne

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