Re: Top tips for Yeast (was Variably greasy hair)

[Guest guest]

> I'd appreciate any top tips for how to get rid of yeast. Some questions I

have. What about nuts? Are almonds and cashews ok (our initial doctor said

this)? What about fruit? Do you need to avoid all, or is a piece or so a day

ok? What about citrus? Gluten? Avoid all, or are oats ok? Rye?

What I did, was reduce [not eliminate] sugars and carbohydrates, and give

supplements.

> Crucial supplements? I'm thinking to rotate, for anti-fungals: berberis,

caprylic acid, oreganol, garlic.

My son did best with biotin and GSE.

More ideas here

http://www.danasview.net/yeast.htm

Dana