Guest guest Posted February 20, 2010 Report Share Posted February 20, 2010 Have you checked the link I sent? Transdermal magnesium chloride is the best way to raise mg levels. http://www.magnesiumforlife.com/ Bruce [ ] Re: Magnesium again Date: Saturday, February 20, 2010, 6:26 PM I'm sorry if someone else has mentioned this, but low stomach acid will reduce the beneficial bacteria required for magnesium absorbtion. Working on correcting any digestive issues to maximize the ability to absorb all nutrients. Taurine is synergistic with magnesium and can also ease the effects on the nervous system. Anxiety, which can be a symptom of defiency, can certainly lead to heart pains/chest tightness/heart palps. I have a long standing problem with rapid heart rate, low blood pressure, 'out of body' feelings along with those of impending doom. I get where you are coming from, and I know what it feels like to lie down and night and wonder if you will wake up that next morning. co-Q10 helped me, too. I'm not saying your issues are similar to mine nor will my supplements work for you... but worth mentioning. Good luck. Pam > > > > I am still feeling like death and still trying to find a way to get more magnesium in my system. I have taken all the supps that people have suggested and still no success in reducing my symptoms. Why frantically researching, I came across this article that I am praying will help me to feel better. http://drmyhill.co.uk/wiki/Magnesium > > I just did my first magnesium nebulizer treatment and I don't know if it is wishful thinking or what but I seem to feel a little bit better. We will see how things progress. If anyone has any other pointers for me to help my lack of magnesium situation it would be greatly appreciated. > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2010 Report Share Posted February 20, 2010 Hi , Did you ever try transdermally, Magnesium Oil or Gel? This is the one we use and so far so good. http://www.integratedhealth.com/shop/Scripts/prodView.asp?idproduct=149 Ginny Posted by: " gEOrGe mUStArD " george_mustard@... george_mustard Sat Feb 20, 2010 11:51 am (PST) I am still feeling like death and still trying to find a way to get more magnesium in my system. I have taken all the supps that people have suggested and still no success in reducing my symptoms. Why frantically researching, I came across this article that I am praying will help me to feel better. http://drmyhill.co.uk/wiki/Magnesium I just did my first magnesium nebulizer treatment and I don't know if it is wishful thinking or what but I seem to feel a little bit better. We will see how things progress. If anyone has any other pointers for me to help my lack of magnesium situation it would be greatly appreciated. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 21, 2010 Report Share Posted February 21, 2010 I ordered some ACE & thought I would have receives it by now. My neph was so whiny & crying that I had to do something for this round so I purchased Adrenal Success Caps by Solaray from Vitamin Shoppe and gave 1/4 cap 3x's yesterday and I have a brand new kid. He is more calm & seems to have it together. It is 100% veg w/Theanine & Gaba. Has anyone had any experience with this Adrenal Support. Valencia Sent from my iPhone On Feb 21, 2010, at 12:46 AM, Ross <mrossgrp@...> wrote: jromkema wrote: I couldn't do any adrenal cortex stuff because it made my heart race. It seems that with ACE, there is a definite ramp up required in order not to get palpitations, anxiety, anger, etc... I can do Balanced B's, C's, and Cal and Mag to slowly bring these back. Barb [ ] Re: Magnesium again I've gotten that pounding heart thing - and for me it's panic attacks. Anxiety. It stopped when I supported the adrenals. My TCM MD said my adrenals were a mess. Magnesium does help with adrenals, but I needed vit C and Adrenal Cortex Extract, too. I am still feeling like death and still trying to find a way to get more magnesium in my system. I have taken all the supps that people have suggested and still no success in reducing my symptoms. Why frantically researching, I came across this article that I am praying will help me to feel better. http://drmyhill.co.uk/wiki/Magnesium <http://drmyhill.co.uk/wiki/Magnesium> I just did my first magnesium nebulizer treatment and I don't know if it is wishful thinking or what but I seem to feel a little bit better. We will see how things progress. If anyone has any other pointers for me to help my lack of magnesium situation it would be greatly appreciated. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 21, 2010 Report Share Posted February 21, 2010 Ok......I just got the gist of what you were saying. I don't have obsessive behavior. Magnesium made me feel better. Plain and simple > > > > > > > > > > From: Pamela H <phaselow@... > <mailto:phaselow%40wi.rr.com> <mailto:phaselow%40wi.rr.com> > > <mailto:phaselow%40wi.rr.com> > > > <mailto:phaselow%40wi.rr.com>> > > > > > Subject: [ ] Re: Magnesium again > > > > > > <mailto: %40> > > <mailto: %40> > > > <mailto: %40> > > > > <mailto: %40> > > > > > Date: Saturday, February 20, 2010, 12:50 PM > > > > > > > > > > gEorGE, > > > > > > > > > > How do you know you are so desperate for magnesium? I've > missed out > > > > on that info in earlier posts. > > > > > > > > > > Pam > > > > > > > > > > > > > > > > > > > > > > I am still feeling like death and still trying to find a way to > > > > get more magnesium in my system. I have taken all the supps that > > > > people have suggested and still no success in reducing my symptoms. > > > > Why frantically researching, I came across this article that I am > > > > praying will help me to feel better. > > > > http://drmyhill.co.uk/wiki/Magnesium > <http://drmyhill.co.uk/wiki/Magnesium> > > <http://drmyhill.co.uk/wiki/Magnesium > <http://drmyhill.co.uk/wiki/Magnesium>> > > > <http://drmyhill.co.uk/wiki/Magnesium > <http://drmyhill.co.uk/wiki/Magnesium> > > <http://drmyhill.co.uk/wiki/Magnesium > <http://drmyhill.co.uk/wiki/Magnesium>>> > > > > <http://drmyhill.co.uk/wiki/Magnesium > <http://drmyhill.co.uk/wiki/Magnesium> > > <http://drmyhill.co.uk/wiki/Magnesium > <http://drmyhill.co.uk/wiki/Magnesium>> > > > <http://drmyhill.co.uk/wiki/Magnesium > <http://drmyhill.co.uk/wiki/Magnesium> > > <http://drmyhill.co.uk/wiki/Magnesium > <http://drmyhill.co.uk/wiki/Magnesium>>>> > > > > > > I just did my first magnesium nebulizer treatment and I > don't know > > > > if it is wishful thinking or what but I seem to feel a little bit > > > > better. We will see how things progress. If anyone has any other > > > > pointers for me to help my lack of magnesium situation it would be > > > > greatly appreciated. > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 21, 2010 Report Share Posted February 21, 2010 Hi , If I remember correctly, when having a Magnesium soak, the water is not supposed to be too hot. Ginny Magnesium again Posted by: " gEOrGe mUStArD " george_mustard@... george_mustard Sun Feb 21, 2010 7:34 am (PST) Yes I have seen that and tried it. I think the problem there is that I can't stand the water being hot enough and to simply just put it on your skin doesn't seem to work for me at all. From: Bruce P <bruce@...> Subject: Re: [ ] Re: Magnesium again Date: Saturday, February 20, 2010, 9:47 PM Have you checked the link I sent? Transdermal magnesium chloride is the best way to raise mg levels. http://www.magnesiumforlife.com/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 21, 2010 Report Share Posted February 21, 2010 The only research that has been done on this that I know of, the volunteers soaked for 15 minutes in 50 degree celsius water. Thats about 122 degrees F. I can't handle that. I don't feel that my magnesium levels have ever changed by soaking in the tub and it is probably because it isn't hot enough. From: Bruce P <bruce@...> Subject: Re: [ ] Re: Magnesium again Date: Saturday, February 20, 2010, 9:47 PM Have you checked the link I sent? Transdermal magnesium chloride is the best way to raise mg levels. http://www.magnesiumforlife.com/ Quote Link to comment Share on other sites More sharing options...
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