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Vit. D

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I sent this with you in mind susan--your RA---

- In hypothyroidism , " tina83862 " <tina83862@y...>

wrote:

> " " Similarly, vitamin D appears to damp down the immune system, and

> researchers have also found associations among sun exposure, vitamin

> D levels and the incidence of " autoimmune diseases " such as multiple

> sclerosis, lupus and diabetes, in which the immune system attacks

the

> body.

>

> Some studies suggest vitamin D can reduce blood pressure, which

would

> cut the risk for heart disease and strokes -- the nation's leading

> causes of death. Others suggest that low vitamin D levels may

> contribute to depression and other psychiatric conditions. " "

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you are such a huge help & so kind Tina -- thanks again! xoxoxo

Re: vit. d

I sent this with you in mind susan--your RA---

- In hypothyroidism , " tina83862 " <tina83862@y...>

wrote:

> " " Similarly, vitamin D appears to damp down the immune system, and

> researchers have also found associations among sun exposure, vitamin

> D levels and the incidence of " autoimmune diseases " such as multiple

> sclerosis, lupus and diabetes, in which the immune system attacks

the

> body.

>

> Some studies suggest vitamin D can reduce blood pressure, which

would

> cut the risk for heart disease and strokes -- the nation's leading

> causes of death. Others suggest that low vitamin D levels may

> contribute to depression and other psychiatric conditions. " "

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always happy to help if I can--just got home so it will take me a few

days to catch up!!! tina

> you are such a huge help & so kind Tina -- thanks again! xoxoxo

> ----- Original Message -----

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  • 5 years later...

Dear folks and fellow travelers,

I noticed some controversy re: vitamin D. Well, for MS at least, the way they found it beneficial is instructive I think. Over the long haul, they noticed that people living closer to the equator had less incidence of MS. Thus, more D from our ever life giving sun, the better. It has since been part of even the Swank, and other low fat diet approaches to MS. They made a believer outta me. So, I take 4,000 a day, and never miss. I honestly can't say it has helped, but I can surely say it has not hurt or harmed. Just my experience and opinion. Hope it helps. (Unlike the last time where I poked the hornets nest)

Dave in Pa.

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