Guest guest Posted October 23, 2009 Report Share Posted October 23, 2009 do you GET Vitamin D from sunlight? I don't think so. I think the sunlight input creates Vitamin D output in the body. Sorta like Food input causes Outputs. Like Hair is Protein Output, why don't we eat our hair to Get more protein? Or eat other Outputs to get what nutrients are in them? Though, some people do like drinking their morning urine output, it doesn't seem to be the best way. I think the best way to get the right outputs is find the right inputs for you. That's why I only take LDN. I also take B1 because of the difference it seems to make, could be wrong, I don't know, but I continue to take it anyway. But this group isn't to talk about B1, it's for LDN, mostly for people coming here from the website. I still say cut all the D talk, take it to the other groups. Help the people NEW to LDN, With LDN, and let them, too, go to other groups if they wish to talk about More than just LDN. LDN LDN LDN LDN LDN, LDN LDN The D in LDN isn't a vitamin of the same name. JMHO, YMVV, HAND Re: [low dose naltrexone] Vit D This is not so according to many sources, ten minutes is notenough, and for most people when they are out in the sunthey are wearing clothing that covers too much skin.20 minutes of noon day summer sun is more like it.Hard to get enough D from sunlight, according to the majorityof sources.I am not an authority but have been reading up on D since itis suggested for flu prevention.Personally I am taking 10,000 iu a day using the D3 micro tabsfrom Vtiamin D3 World. Tasteless and dissolve easily underthe tongue.Garnet------------------Very_Low_Dose_NaltrexoneLDN_InformationDr Steele, ITV's This Morning supporting LDNhttp://www.youtube.com/watch?v=CVpjsDK0LPARon Ball wrote:> If you have 10 min a day in the sun, this should be enough D, natually. ------------------------------------ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 23, 2009 Report Share Posted October 23, 2009 Larry Thanks for reminding folks that this group is to discuss low dose Naltrexone and other protocols can be discussed in any of a number of other LDN groups like LDNForCFS. mjh www.ldn-help.com But this group isn't to talk about B1, it's for LDN, mostly for people coming here from the website. I still say cut all the D talk, take it to the other groups. Help the people NEW to LDN, With LDN, and let them, too, go to other groups if they wish to talk about More than just LDN.LDN LDN LDNLDN LDN, LDNLDNThe D in LDN isn't a vitamin of the same name. :)JMHO, YMVV, HAND Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 24, 2009 Report Share Posted October 24, 2009 I've been a member of this group for many years and the rules, found on the group's website home page, have not changed. This group easily strays to many off topic discussions and makes it hard for those looking for LDN info. That is part of the reason some of the other LDN groups were started, to discuss other protocols used in conjunction with LDN. A couple of years ago, for instance, Cyndi Lenz started ldnsupport. Subscribe at ldnsupport-subscribe The LDN-users group is primarily focused for those with MS, by the way. Let's make LDN easy for everyone.......... yes vitamin D is important but best discussed in detail elsewhere. Dr Gluck has asked that OT discussions be limited to two or three responses. Let's be respectful of his wishes as this group's owner. Hope this helps mjh www.ldn-help.com Posted by: " Donnelly" john@... johncarneint Fri Oct 23, 2009 7:11 pm (PDT) God I am glad I am not new to this group. So the rules are now, if a new person comes on board there question should be .Hi I suffer from beep should I take LDN.they can not to discus DLPA DPA ALA Vitamins of any sort.I agree that the health politics should be left out of these groups, i.e. Non LDN politics, but Vitamin's are important with LDN, and are an important part of recovering from a lot of the disorders talked about in this groupNow I see why this group is getting so quiet, the people that watch are afraid to ask a question and new people are insulted. Would it not be better to tell someone who asks about Vitamin D that this is better discus in the LDN_users group and give them a link. there they will be given advice and then told which group would suit them best. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 24, 2009 Report Share Posted October 24, 2009 Right on Larry! I like primarily discussing Low Dose Naltrexone! (another) Larry Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 24, 2009 Report Share Posted October 24, 2009 All I know is, had it not been for this LDN site to also ask questions about Candida, Omega 3, Vitamin D, Side Effects, everything and anything to help LDN to work successfully, I would have never researched it as much, or started it. Because of all these posts, different as they may be re: LDN, I prepared my body and I am having success with LDN even though it has only been a month. Thank you to all of those who do go off topic from time to time, I am truly grateful for all of your information. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 24, 2009 Report Share Posted October 24, 2009 The sun converts the cholesterol in the skin to Vitamin D. Sandy > > do you GET Vitamin D from sunlight? I don't think so. I think the sunlight input creates Vitamin D output in the body. Sorta like Food input causes Outputs. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 25, 2009 Report Share Posted October 25, 2009 Anyone that wants to may join the LDNforFibro group. We are free to discuss anything regarding our illnesses and LDN. Actually I try to encourage people to tell us what they are taking along with LDN. That is how we learn and can thus make the correct choice for ourselves. Judy HTo better health through knowledgeStarted taking LDN on 1/21/2009 for Fibromyalgia, Hypothyroid, PCOS and Restless Legs SyndromeOwner/Moderator of: LDNforFibro/ wrote:"God I am glad I am not new to this group. So the rules are now, if a newperson comes on board there question should be. Hi I suffer from beepshould I take LDN.they can not to discuss DLPA DPA ALA Vitamins of any sort. I agree that thehealth politics should be left out of these groups, i.e. Non LDN politics,but Vitamin's are important with LDN, and are an important part ofrecovering from a lot of the disorders talked about in this group"Being that I AM a newbie (been here since late June) I can honestly say thatI have to agree with on this one. I don't know how many times it hasbeen plastered on this forum that Dr. McCandless states that LDN is NOT astandalone treatment. When a newbie like me reads this, the first questionis "Oh, so what else should I be adding to my regime?" If topics likesupplements and ALA and DLPA etc. had not been discussed here, how would Ihave known? I do not want to sign up for any more LDN becauseI don't have fibro or RA or cancer plus I am on enough email lists as it isand since I have MS . . . I thought my education with LDN would be here.Granted, I agree that off topic subjects should be avoided but I do believethat anything that compliments LDN should be allowed discussion here. I can honestly say that being a "newbie" . . . it never confused or botheredme that topics were brought up on this group about complimentary productswith LDN and if a subject arises that does not interest me, I know where mydelete button is . . .So, in summation, I will be unsubbing from this list and joining Crystal'sLDNusers group where I will hopefully have the freedom to discuss ways toachieve my ultimate health with LDN and other life changing strategies.C-ya on the flipside . . . Sandy ChurchRimrock Humane Society<http://www.facebook.com/pages/Rimrock-Humane-Society/72614189413>find_us_on_facebook_badgehttp://www.rimrockhumanesociety.org <http://www.rimrockhumanesociety.org/> "In this life, we cannot always do great things,but we can do small things with great love." ~ Mother Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 26, 2009 Report Share Posted October 26, 2009 I am a relative newbie to LDN, too. I've been on it since October 1st. I heard about it as a member of the SCD group and I doubt I would ever have heard about it otherwise. I've had a great deal to learn and more yet, I am sure. I can understand in a way the point of view of those who feel things get off topic, but I can't really agree here because there are many other factors that help make LDN work better. I want to hear about them. I need to hear about them. I can skip the ones that don't seem to apply to me, as with any group. I would hate to see the group so tightly controlled that we cannot feel free to ask about the other things and I value the experience and replies of others on these OT's as much as the ones on straight LDN. Quote Link to comment Share on other sites More sharing options...
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