Guest guest Posted September 19, 2009 Report Share Posted September 19, 2009 > > Just curious how many take LDN with food or make a point to > take it on > an empty stomach and not eat for a period of time after dosing? > > Thanks, > > Garnet > I find when I eat something near the time of taking the LDN I don't sleep as well and don't feel as well the next day as when I don't eat before or after taking it. When I take it 3 hours after eating I sleep great and feel better. Maybe it's just night time eating that disturbs my sleep, but for me, LDN and no food. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 19, 2009 Report Share Posted September 19, 2009 My wife decided to start taking LDN 1 hour after her other nighttime medications. She does take it with or just after some food. I will ask her to try taking it away from food and report her results. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 20, 2009 Report Share Posted September 20, 2009 Doesn't make any difference to me, with food or without. go_greenie09 wrote: My wife decided to start taking LDN 1 hour after her other nighttime medications. She does take it with or just after some food. I will ask her to try taking it away from food and report her results. Quote Link to comment Share on other sites More sharing options...
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