Re: Taking at bedtime question

[Guest guest]

Sandi,

I usually stay up quite late (e.g. it's currently almost 4am here in

Australia) and take my LDN whenever I happen to think of it, usually

around midnight to 1am, sometimes between 9pm and 10pm and sometimes

late, towards (or even after tsk! tsk!) 3am. Have not really ever

noticed any difference, although just occasionally think I possibly

feel slightly better next day when I've taken it early rather than late

(but could be imagining things too!).

sandibos wrote:

Hello all,

Just received my LDN in the mail and very, very exicited about taking it. I have ulcerative colitis and possibly some early MS symptoms.

My question is about the time to take my dosage. I stay up quite late, usually until 1-2 AM. So would it be best to take it closer to 9PM or 3 AM?

Thanks and love this site!

Sandi

[Guest guest]

if you are in the USA do not take LDN before 10pm during DST-Spring/Summer and

no earlier than 9pm off DST-Fall/Winter. It doesn't matter if you go to sleep

as sleep has nothing to do with how LDN works, even nighshift workers take their

LDN at night and they do not go to sleep.

========

>

> Hello all,

>

> Just received my LDN in the mail and very, very exicited about taking it. I

have ulcerative colitis and possibly some early MS symptoms.

>

> My question is about the time to take my dosage. I stay up quite late, usually

until 1-2 AM. So would it be best to take it closer to 9PM or 3 AM?

>

> Thanks and love this site!

>

> Sandi

>

[Guest guest]

LDN-day/night dosing controversy/research

http://preview.tinyurl.com/lgux5k

Mechanisms involved in beneficial effect of LDN

http://preview.tinyurl.com/me85wb

Why I do Bihari dosing protocol over Zagon/Gilhooly

http://preview.tinyurl.com/l37lkk

>

> Hello all,

>

> Just received my LDN in the mail and very, very exicited about taking it. I

have ulcerative colitis and possibly some early MS symptoms.

>

> My question is about the time to take my dosage. I stay up quite late, usually

until 1-2 AM. So would it be best to take it closer to 9PM or 3 AM?

>

> Thanks and love this site!

>

> Sandi

>