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Resveratrol

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I bought Resveratrol before I read Buhner's book. Now I'm wondering if

what I'm taking is okay. I am taking Pure encapsulations Resveratrol

On the bottle it says:

resveratrol 200 mg

(polygonum cuspidatum)

extract (root)

standardized to contain 20% trans resveratrol

10% emodin

I have been following the directions on the bottle - 1 capsule between

meals. Buhner recommends much higher

Does anyone know if this is acceptable? If not, where is it that one

can go to ask him a question?

Ballady

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