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Re: My Vitamin/Supplement Regimen/Byron

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And for playing our game this evening....you win the secret to natural sleep

from the vegetable kingdom....Lettuce....thats right Lettuce...if you have a

juicer - juice up a half a cup to a cup and it is a natural sedative ( do

not use iceberg though...poisenous in high amounts)

Sweet dreams...Byron

Re: [ ] My Vitamin/Supplement Regimen/Byron

>From: Connie Krawz <conniek@...>

>

>Thanks Byron...I guess I will have to wait six more weeks before I start

>that LN supplement..............hey what do I win??? I'll settle for a

>good nites sleep.....nite

>

>

>

>---------------------------

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Hi...

Start out easy on the lettuce...begin with a quarter cup and see how that

works with you. You can increase it a little each night till you notice an

effect. Each lettuce has a little different make -up to it( best if

organic). Experiment and find what works best...works for alot of people.

Best wishes...Byron

Re: [ ] My Vitamin/Supplement Regimen/Byron

>From: Connie Krawz <conniek@...>

>

>You are kidding LETTUCE??? I've got the juicer.......which is the best

>lettuce.....I like red leaf.......Its been four years without a good nights

>sleep.......how much do I have to drink...1/2 cup? 1 cup?........so do you

>live close by.........I want to come over and tap into your

>brain.........would love to have the knowlege you have at my

>fingertips..Connie

>

>

>---------------------------

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Good Night All....I am going to go have some lettuce juice and call it a

night.... :-)

Byron

Re: [ ] My Vitamin/Supplement Regimen/Byron

>From: Connie Krawz <conniek@...>

>

>You are kidding LETTUCE??? I've got the juicer.......which is the best

>lettuce.....I like red leaf.......Its been four years without a good nights

>sleep.......how much do I have to drink...1/2 cup? 1 cup?........so do you

>live close by.........I want to come over and tap into your

>brain.........would love to have the knowlege you have at my

>fingertips..Connie

>

>

>---------------------------

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  • 1 month later...
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>From: " Byron White " <F.Byron@...>

>

>And for playing our game this evening....you win the secret to natural sleep

>from the vegetable kingdom....Lettuce....thats right Lettuce...if you have a

>juicer - juice up a half a cup to a cup and it is a natural sedative ( do

>not use iceberg though...poisenous in high amounts)

>

>Sweet dreams...Byron

Byron,

That is very, very interesting. I have been eating Romaine and craving

Romaine for about 2 weeks now. I have been sleeping great. Maybe it isn't

the Rocephin ... hehehe

Also I found I don't really like a lot of salad dressing on my lettuce. I

like the taste of it. That is a new one for me.

Back to the store tomorrow for Romaine!!!

Kiana (CA)

mailto:bornfree@...

~ ~~ ~~~ ~~~~ ~~~~~ ~~~~~~ ~~~~~~~

" An idea forms into a collocation of colors and design.

My art is a documentary of my complex inner world, expressing

thoughts and feelings through colored pencils and collage. "

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Thanks Byron...I guess I will have to wait six more weeks before I start

that LN supplement..............hey what do I win??? I'll settle for a

good nites sleep.....nite

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You are kidding LETTUCE??? I've got the juicer.......which is the best

lettuce.....I like red leaf.......Its been four years without a good nights

sleep.......how much do I have to drink...1/2 cup? 1 cup?........so do you

live close by.........I want to come over and tap into your

brain.........would love to have the knowlege you have at my

fingertips..Connie

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Thanks for the reply Byron..........I buy as much organic as

possible.......very difficult in NJ....but I travel to do it.......and

bring a cooler with me.........thanks, I will be experimenting with the

lettuce........I've probably tried so many different sleep remedies.......I

could write a book.

.......This is the first I've heard about lettuce.......I'm thinking back to

some of the people I've seen over the past four years.......not one

suggested Lettuce! Thanks for all your help

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