Guest guest Posted December 12, 2006 Report Share Posted December 12, 2006 Hi Ellen and all, I take ALA AND NAC also Designs for health Whey Cool non-denatured whey protein. I also have a product called Recancostat Stabilized reduced glutathion for exposures. It is quite expensive so mainly just use it when have been chemically exposed. The whey is a milk product. Does not always agree with me. My Dr and I use energy testing to check amounts and find my body does not like big doses. I usuall y take one cap of each ALA and NAC. Hopefully everyone will listen to their bodys. Blessings Joyce rasheedaas <rasheedaas@...> wrote: If anyone on here is taking it, how much do you take? I started out taking 2 capsules, which turns out to be 600 mg each. Then it occured to me to check Buhner, and he suggests 600 mg of ALA, another precurser. I've submitted a question to him re difference between NAC and ALA. Also, anyone heard of or experienced any side effects from taking too much? thanks, ellen --------------------------------- Have a burning question? Go to Answers and get answers from real people who know. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 14, 2006 Report Share Posted December 14, 2006 my understanding :-O is that there are different opinions on this. i've been researching andrew cutler's metal detox protocol for about a year. his protocol makes most sense to me, based on my experiences. one thing cutler says (again from my grasp of it) is that ALA is a potent mercury chelator and crosses the blood brain barrier to remove mercury better than any other chelator. therefore, if you have mercury poisoning and still have your amalgams, do not use ala. even if you have your amalgams removed, if you have merc toxins and are not chelating with an effective protocol, ala could trigger much worse symptoms. cutler also urges extreme caution with using glutathione in mercury toxic people. glut can trigger terrible symptoms in SOME merc toxic people. iv glut is the worst. this is one i can vouch for. i had ONE iv glutathione (i tested glut deficient) and i had immeditate severe reaction. all the gains i had made over four months were undone. and it took me another 4-5 months to regain the lost ground. on the other hand, my llmd highly recommends ala for liver health. i chose to stop using it until i have amalgams out and have done the cutler mercury detox. after my glut exp, i also stopped NAC (which my doc had recommended too.) fyi, buhner may not be very experienced with mercury chelation. one perspective, so maybe be cautious. if you notice increase or new symptoms, try stopping the glut or ala. curiously, kendra Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 15, 2006 Report Share Posted December 15, 2006 Thank you for your thoughtful reply Kendra. jo Quote Link to comment Share on other sites More sharing options...
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