Guest guest Posted November 23, 2006 Report Share Posted November 23, 2006 Hi SEan, You can fight this and improve your health and have a lot ahead of you, you're still very young. Please believe me, cheating is not worth anything, it is a temporary thrill for the taste buds from those foods we love so well, which is often what candida loves and thrives on. When you crave and you feel like screaming with temptation, tell yourself it's the candida and be happy it's suffering (even though you are feeling it also). When you feel that hunger that gnaws away at you, the obsession with food, smile at the candida that is beginning to lose it's footing and it's desperate for that food. It's literally cring out FEED ME and the more you fight and don't give in, the more it loses it's grip and starts to die. We've all cheated and nobody can guarantee they won't, but you can get yourself into a mode where you arm yourself to battle this and not allow food to become more than what it really is. Don't allow the cravings, which are not true hunger, to blind you into giving into eating those foods. I know it's hard, at times it seems impossible, but it is a true war and the candida is tenacious, it wants to eat and survive, it is not going to like it when it figures out that food it loves so much is just not coming in anymore. Once it begins to starve, it will do everything possible to have you cheat so it can eat and it can reach a point where you can't even think straight, your mind can think of nothing but that food. Many times when one cheats, suddenly after it, they think 'why did I do that? " . Realising how temporary the pleasure is and how pointless it really was. But at the time? You become almost blinded. Try and see it as only " food " and don't let the cravings pull you into false thinking " I desperately need this " . You don't need it, it's the candida that needs it. Any information you need on supplements, building up the immune system etc, is all contained on the links and files section to your left on this group. Everything is there. Don't give up! Start as you mean to go on and if you should fall, get back up right away. WE've all been there and all going through it too. . > dear bee i was doing good on my diet and then cravings took over and i > feel for it i ate up a whole lot of junk...did all my dietary worj go > in vain please help...also im only 19 yrs old do u have any ideas for > supplements i should take to help build up my immune system??? > > FROM SEAN > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 23, 2006 Report Share Posted November 23, 2006 > > dear bee i was doing good on my diet and then cravings took over and i > feel for it i ate up a whole lot of junk...did all my dietary worj go > in vain please help...also im only 19 yrs old do u have any ideas for > supplements i should take to help build up my immune system??? > ==>Hi . gave you very good advice. You wouldn't lose ground that quickly my friend. All you've done to improve your health is not lost. At this point just get back on the diet and take the usual supplements. Do everything you can to detox those awful foods, which is explained in my article under Die-Off. Hang in there, all is not lost. The best, Bee Quote Link to comment Share on other sites More sharing options...
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