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First time LDN

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Hi everyone,

I'm a new group user and a new LDN user as well. I received my prescription in the mail today and am anxious and nervous about starting.

I was diagnosed with Fibromyalgia, CFS, and IBS 5 years ago and after a car accident ended up with chronic neck pain that seems to get worse with each passing year. So far I've managed to stay away from narcotic pain meds but if I have another winter like this past one I won't manage the pain again.

I'm hoping and praying with everything that the LDN will help with some or all of my ailments.

I've already removed gluten from my diet and most dairy products. So I'm hoping I'm a step ahead with that. I don't sleep at night and only sleep at all anymore because I take melatonin and Benadryl 50mgs.

Advice from anyone about starting LDN is welcomed and I'm hoping I'm on the right track starting off.

Thanks,

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