Guest guest Posted April 25, 2009 Report Share Posted April 25, 2009 After using LDN for awhile users generally settle on one time period to administer. I am now taking LDN at 10pm every night and try to stay with that schedule. I find if I vary the time I don't feel like myself the next day. If you were to take LDN at say 9pm then take it at 11pm the following day this is not such a big deal. The recommended time to take LDN is between the hours of 9pm and 3am as per Dr. Gluck's LDN website. Art My MS/LDN Story 1988 -2009 http://preview.tinyurl.com/cv2gbu --- > > > Just remember to take LDN no more than once in a 24 hour time period. > > Art, does this mean I need to be precise about when I take my LDN? I thought I just needed to take it between 9p and 2a. I generally take it between 10 and 11 at night before going to bed. Should I take it at the same time every night instead? > > Thanks, Deb > Quote Link to comment Share on other sites More sharing options...
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