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Re: My Temps So Far

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Temp fluctuation is supposed to mean low cortisol. Low temps mean low thyroid.

Morning basal should be 97.8-98.2 and daily average about 98.6

Barb

>

> Tuesday 10/19 :

>

> 6:30 AM : 97*

> 11 AM : 97.4*

> 4:30 PM : 98.1*

> 9:30 PM : 97*

>

> Wednesday 10/20 :

>

> 8 AM : 96.3*

> 11 AM : 97.4*

> 10 PM : 97.2*

>

> Thursday 10/21 :

>

> 5 AM : 96.5*

> 10:30 AM : 97.6*

>

> Just as I thought, it fluctuates and is low. What does this indicate?

> BTW - I increased my HC to 30 mg and that seems to really be a step in the

right direction. I was really feeling low in cortisol at 10 and 20 mg dosages of

HC.

>

> Joe

>

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> Temp fluctuation is supposed to mean low cortisol. Low temps mean low

thyroid. Morning basal should be 97.8-98.2 and daily average about 98.6

>

> Barb

>

Should I be taking Armour, and if so, at what dosage?

Joe

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Armour types are good. Has your ferritin been tested? Free T3, Free T4, TSH,

etc.? Dose is individual and can range from 1/2 grain to 5 grains, usually.

Thyroid meds have to be titrated up slowly. The reason you'd get thyroid labs

is to see if you make any T4 and if your problem is that you don't convert to

T3, vs. you don't make T4 to start with.

Barb

> >

> > Temp fluctuation is supposed to mean low cortisol. Low temps mean low

thyroid. Morning basal should be 97.8-98.2 and daily average about 98.6

> >

> > Barb

> >

>

> Should I be taking Armour, and if so, at what dosage?

>

> Joe

>

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Joe first let me say you need to be up 3 hrs before you start to take your

temps. When we wake up the temps are lower.

So going by your 11am through 9:30 pm your avg. is 97.5 for 10/19.

And your avg. for 10/20 is 97.3 not counting your morning temp.

I was like this when I first started on Cortef HC 20 mgs / day 5mgs 4x's / day.

But the way your doing this is not right you need to take your temps starting

when your up 3 hrs then every 3 hrs 3x's a day.

The add them up and div. by 3 this is your avg. if your temps go up or down more

then 2 ths. your adrenals are not supported it can be you need to go up on the

dose or to give it more time.

Read this link on how I did this and the links in this.

http://forums.realthyroidhelp.com/viewtopic.php?f=5 & t=24

It took me a good yr. to get my Thyroid levels right after I was doing enough

HC.

When I started my avg. temp was under 95.8 when I was leveled and feeling good

my avg. was 98.4.

Co-Moderator

Phil

> From: Wing 51 <joe525us@...>

> Subject: My Temps So Far

>

> Date: Thursday, October 21, 2010, 10:43 AM

> Tuesday 10/19 :

>

> 6:30 AM : 97*

> 11 AM : 97.4*

> 4:30 PM : 98.1*

> 9:30 PM : 97*

>

> Wednesday 10/20 :

>

> 8 AM : 96.3*

> 11 AM : 97.4*

> 10 PM : 97.2*

>

> Thursday 10/21 :

>

> 5 AM : 96.5*

> 10:30 AM : 97.6*

>

> Just as I thought, it fluctuates and is low. What does this

> indicate?

> BTW - I increased my HC to 30 mg and that seems to really

> be a step in the right direction. I was really feeling low

> in cortisol at 10 and 20 mg dosages of HC.

>

> Joe

>

>

>

>

> ------------------------------------

>

>

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>

> Armour types are good. Has your ferritin been tested? Free T3, Free T4, TSH,

etc.? Dose is individual and can range from 1/2 grain to 5 grains, usually.

Thyroid meds have to be titrated up slowly. The reason you'd get thyroid labs

is to see if you make any T4 and if your problem is that you don't convert to

T3, vs. you don't make T4 to start with.

>

> Barb

>

> ---

Hi,

My SF was 146 recently. I'd like to get that down to under 50. I've heard it can

damage my Hep C liver.

Here's the recent results of some blood work. The MD said " my thyroid tests look

good " but according to my temps, something is surely not too good.

8/13/2010 :

T3 Free 3.30 [2.3 - 4.2]

T4 9.4 [5.0 - 12.5]

TSH 1.78 [0.350 - 4.500]

Free T4 .91 [0.80 - 204.0]

T3 156.50 [80.0 - 204.0]

Estradiol was 10.10 [0 - 52]

Joe

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>

> Joe first let me say you need to be up 3 hrs before you start to take your

temps. When we wake up the temps are lower.

>

> So going by your 11am through 9:30 pm your avg. is 97.5 for 10/19.

> And your avg. for 10/20 is 97.3 not counting your morning temp.

>

> I was like this when I first started on Cortef HC 20 mgs / day 5mgs 4x's /

day.

>

> But the way your doing this is not right you need to take your temps starting

when your up 3 hrs then every 3 hrs 3x's a day.

>

> The add them up and div. by 3 this is your avg. if your temps go up or down

more then 2 ths. your adrenals are not supported it can be you need to go up on

the dose or to give it more time.

>

> Read this link on how I did this and the links in this.

>

> http://forums.realthyroidhelp.com/viewtopic.php?f=5 & t=24

>

> It took me a good yr. to get my Thyroid levels right after I was doing enough

HC.

>

> When I started my avg. temp was under 95.8 when I was leveled and feeling good

my avg. was 98.4.

> Co-Moderator

> Phil

>

>

Hi Phil,

Thanks again for your replies.

I'll save this reply for reference. A mistake I recently made was cutting back

on HC. I thought I was going to " heal " and need less HC, but with chelating

every week with ALA, I was putting a burden on my adrenals, I believe. If I am

to continue ALA for chelation for another 18 months +/-, I will need 30 to 40 mg

of HC a day. I wouldn't attempt to do it without plenty of HC. I'm going to

have to cross my fingers that my holistic MD will allow me to use the HC dose

that I feel I need, which is at least 30 mg a day right now [10+10+5+5].

That's good how your temps average out so good now. I hope I can do the same.

I'd like to improve my brain and mood function. Maybe the Preg cream will help

with that.

Joe

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Estradiol is to low.

Co-Moderator

Phil

> From: Wing 51 <joe525us@...>

> Subject: Re: My Temps So Far

>

> Date: Thursday, October 21, 2010, 3:11 PM

>

>

>

> >

> > Armour types are good.  Has your ferritin been

> tested?  Free T3, Free T4, TSH, etc.?  Dose is

> individual and can range from 1/2 grain to 5 grains,

> usually.  Thyroid meds have to be titrated up

> slowly.  The reason you'd get thyroid labs is to see if

> you make any T4 and if your problem is that you don't

> convert to T3, vs. you don't make T4 to start with.

> >

> > Barb

> >

> > ---

>

> Hi,

>

> My SF was 146 recently. I'd like to get that down to under

> 50. I've heard it can damage my Hep C liver.

>

> Here's the recent results of some blood work. The MD said

> " my thyroid tests look good " but according to my temps,

> something is surely not too good.

>

>

> 8/13/2010 :

>

> T3 Free 3.30 [2.3 - 4.2]

> T4 9.4 [5.0 - 12.5]

> TSH 1.78 [0.350 - 4.500]

>

> Free T4 .91 [0.80 - 204.0]

> T3 156.50 [80.0 - 204.0]

>

> Estradiol was 10.10 [0 - 52]

>

> Joe

>

>

>

> ------------------------------------

>

>

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Your total T4 and T3 actually look good. But your Free T3 and Free T4 are a

little low, but not that bad. That means something is binding up the hormones,

but your estradiol is low, not high. You said you have hepatitis C? Thyroid

conversion is done in the liver, so don't know if that's a factor here.

If SF stands for serum ferritin, 146 is a good number for a man. Dr. no

says it should be +-150, because it's involved in a lot of biochemical

reactions, thyroid conversion, and liver detox pathways.

How's your Vit D, B12?

> >

> > Armour types are good. Has your ferritin been tested? Free T3, Free T4,

TSH, etc.? Dose is individual and can range from 1/2 grain to 5 grains,

usually. Thyroid meds have to be titrated up slowly. The reason you'd get

thyroid labs is to see if you make any T4 and if your problem is that you don't

convert to T3, vs. you don't make T4 to start with.

> >

> > Barb

> >

> > ---

>

> Hi,

>

> My SF was 146 recently. I'd like to get that down to under 50. I've heard it

can damage my Hep C liver.

>

> Here's the recent results of some blood work. The MD said " my thyroid tests

look good " but according to my temps, something is surely not too good.

>

>

> 8/13/2010 :

>

> T3 Free 3.30 [2.3 - 4.2]

> T4 9.4 [5.0 - 12.5]

> TSH 1.78 [0.350 - 4.500]

>

> Free T4 .91 [0.80 - 204.0]

> T3 156.50 [80.0 - 204.0]

>

> Estradiol was 10.10 [0 - 52]

>

> Joe

>

Link to comment
Share on other sites

>

> Your total T4 and T3 actually look good. But your Free T3 and Free T4 are a

little low, but not that bad. That means something is binding up the hormones,

but your estradiol is low, not high. You said you have hepatitis C? Thyroid

conversion is done in the liver, so don't know if that's a factor here.

>

> If SF stands for serum ferritin, 146 is a good number for a man. Dr. no

says it should be +-150, because it's involved in a lot of biochemical

reactions, thyroid conversion, and liver detox pathways.

>

> How's your Vit D, B12?

>

> ---

Hi Barb,

That's good to hear.

My Vit D 25-hydroxy test shows : 39 [30-89]

NMD put me on 1000 iu of D3 in Summer and 2000 iu of D3 in the Winter.

My B12 is : 424 [211-911]. He said he'd like it up in the 600 to 800 range. He

put me on 1000 mcg Sublingual B12 daily. I take Sublingual Total that has Folic

acid, B2, B3, B5, B6 and 1000 Mcg of B12.

I was a tad low in Copper : 64 [70-165] so he put me on 2 mg of Cu daily, with

25 mg of Zinc.

Joe

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Joe in order to keep my Vit. D levels up I take 10,000 IU / day I use drops and

put them on the back of my hand and lick it off.

http://tinyurl.com/37qakvo

If you get this make sure it's 2000 IU per drop I find this is the best if you

have trouble sleeping at night try 2 drops before going to bed it helps you

sleep.

Co-Moderator

Phil

> From: Wing 51 <joe525us@...>

> Subject: Re: My Temps So Far

>

> Date: Friday, October 22, 2010, 11:56 AM

>

>

>

> >

> > Your total T4 and T3 actually look

> good.   But your Free T3 and Free T4 are a

> little low, but not that bad.  That means something is

> binding up the hormones, but your estradiol is low, not

> high.  You said you have hepatitis C?   

> Thyroid conversion is done in the liver, so don't know if

> that's a factor here.

> >

> > If SF stands for serum ferritin, 146 is a good number

> for a man.  Dr. no says it should be +-150,

> because it's involved in a lot of biochemical reactions,

> thyroid conversion, and liver detox pathways.

> >

> > How's your Vit D, B12? 

> >

> > ---

>

> Hi Barb,

>

> That's good to hear.

>

> My Vit D 25-hydroxy test shows : 39 [30-89]

> NMD put me on 1000 iu of D3 in Summer and 2000 iu of D3 in

> the Winter.

>

> My B12 is : 424  [211-911]. He said he'd like it up in

> the 600 to 800 range. He put me on 1000 mcg Sublingual B12

> daily. I take Sublingual Total that has Folic acid, B2, B3,

> B5, B6 and 1000 Mcg of B12.

>

> I was a tad low in Copper : 64  [70-165] so he put me

> on 2 mg of Cu daily, with 25 mg of Zinc.

>

> Joe

>

>

>

> ------------------------------------

>

>

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