Guest guest Posted September 2, 2010 Report Share Posted September 2, 2010 For the past several weeks I have picked one day to eat Bfast and not eat agin till the next Bfast.Only drink water and black coffee.In combitation with an extremely low carb diet the remaing fat is coming off fast.Guys fat is our enemy.That belly fat screws our hormones up bigtime.Without it aromitzation is very difficlt.I went from a tight 42 to a 33 waist.It has made a huge difference in how I feel.Got the fast ideal from Dr Eades blog.You can google it if interested.Unless you aren't eating low carb,the hunger probaly will be too intense and I doubt if you will see much results though. Phil Quote Link to comment Share on other sites More sharing options...
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