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gracia-

you take a very high dose of iodine- that is NOT recommended by any qualified

medical provider as a starting dose. One should always start low and go slow

when starting a new supplement or medication. YOU have NO idea how she will

react to a high dose of iodine- it is SAFER to start low and slowly increase her

dose so that her body can adjust to the supplement.

as a NP with extensive medical education- I would NEVER start a person out on a

high dose of anything until I knew how they were going to react to it.

From: Gracia

Sent: Sunday, March 30, 2008 1:29 PM

hypothyroidism

Subject: Re: Re: heart palpitations

not good advice on the iodine! low dose does nothing and may be an irritant.

heart palps come from being undertreated and/or needing adrenal support. at one

time I had heart palps all the time every day.

Gracia

how much magnesium- what is the dose? if you aren't allergic to iodine or it is

not contraindicated- then you might want to try a low dose of iodine a day/ it

does help with heart palps from the armour /thyroid meds.

I take 400 to 500 mg of mag, because I am allergic to iodine.

nancie

From: Diane

Sent: Saturday, March 29, 2008 3:21 PM

hypothyroidism

Subject: Re: Re: heart palpitations

I've been getting off and on heart palpitations lately

too. Sometimes they wake me up in the middle of the

night, and I have to actually very consciously make

myself relax for 5-10 minutes before my heart rate

comes down again and I can get back to sleep. I take

a B-Complex (NatureMade) supplement and also

Magnesium, every day. I may up the Magnesium from one

table a day to two; see if that helps. The B-Complex

I take seems to have a LOT of beneficial B's in it.

I'd hate to have to take more. Here's what is in it:

Thiamin (B1) -- 50 mg

Riboflavin (B2) -- 50 mg

Niacin (B3) -- 50 mg

Vitamin B6 -- 50 mg

Folate,Folic Acid,Folacin --- 400 mcg

Vitamin B12 50 mcg

Biotin 50 mcg

Pantothenic acid 50 mg

Thoughts, anyone? Also, I have recently quit

drinking, but I don't know if that has anything to do

with the heart palpitations. I was not a heavy

drinker: 1-2 glasses of wine a day, 5-6 days a week.

I cut down slowly, too: didn't just stop cold turkey.

--Diane

--- flatwoodfarms <marlum@...> wrote:

> I pretty much take the supplements recommended by

> at

> endfatigue.com. My doctor has me on different

> brands, but the same

> basic protocol. The B vitamins are very important,

> and if they are

> low, there is probably a malabsorption in the GI

> tract that needs

> addressing.

> Also it's very important to balance the

> sodium/potassium,

> magnesium/calcium electrolytes with lots of water.

> I wish I had

> known about the absolute importance of these simple

> things years

> ago, it would had saved me lots of wasted years.

> Marla

>

>

> >

> > Which things support the adrenals? Which

> glandulars and

> supplements are you on? I'd very much like to know,

> so I can see if

> they will help my hypoT symptoms.

> >

> > Roni

>

>

>

> ------------------------------------

>

>

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Guest guest

Nancie, as a person that has multiple medicinal allergies, I agree with you

completely.

Roni

nancie barnett <deifspirit@...> wrote:

gracia-

you take a very high dose of iodine- that is NOT recommended by any qualified

medical provider as a starting dose. One should always start low and go slow

when starting a new supplement or medication. YOU have NO idea how she will

react to a high dose of iodine- it is SAFER to start low and slowly increase her

dose so that her body can adjust to the supplement.

as a NP with extensive medical education- I would NEVER start a person out on a

high dose of anything until I knew how they were going to react to it.

From: Gracia

Sent: Sunday, March 30, 2008 1:29 PM

hypothyroidism

Subject: Re: Re: heart palpitations

not good advice on the iodine! low dose does nothing and may be an irritant.

heart palps come from being undertreated and/or needing adrenal support. at one

time I had heart palps all the time every day.

Gracia

how much magnesium- what is the dose? if you aren't allergic to iodine or it is

not contraindicated- then you might want to try a low dose of iodine a day/ it

does help with heart palps from the armour /thyroid meds.

I take 400 to 500 mg of mag, because I am allergic to iodine.

nancie

From: Diane

Sent: Saturday, March 29, 2008 3:21 PM

hypothyroidism

Subject: Re: Re: heart palpitations

I've been getting off and on heart palpitations lately

too. Sometimes they wake me up in the middle of the

night, and I have to actually very consciously make

myself relax for 5-10 minutes before my heart rate

comes down again and I can get back to sleep. I take

a B-Complex (NatureMade) supplement and also

Magnesium, every day. I may up the Magnesium from one

table a day to two; see if that helps. The B-Complex

I take seems to have a LOT of beneficial B's in it.

I'd hate to have to take more. Here's what is in it:

Thiamin (B1) -- 50 mg

Riboflavin (B2) -- 50 mg

Niacin (B3) -- 50 mg

Vitamin B6 -- 50 mg

Folate,Folic Acid,Folacin --- 400 mcg

Vitamin B12 50 mcg

Biotin 50 mcg

Pantothenic acid 50 mg

Thoughts, anyone? Also, I have recently quit

drinking, but I don't know if that has anything to do

with the heart palpitations. I was not a heavy

drinker: 1-2 glasses of wine a day, 5-6 days a week.

I cut down slowly, too: didn't just stop cold turkey.

--Diane

--- flatwoodfarms wrote:

> I pretty much take the supplements recommended by

> at

> endfatigue.com. My doctor has me on different

> brands, but the same

> basic protocol. The B vitamins are very important,

> and if they are

> low, there is probably a malabsorption in the GI

> tract that needs

> addressing.

> Also it's very important to balance the

> sodium/potassium,

> magnesium/calcium electrolytes with lots of water.

> I wish I had

> known about the absolute importance of these simple

> things years

> ago, it would had saved me lots of wasted years.

> Marla

>

>

> >

> > Which things support the adrenals? Which

> glandulars and

> supplements are you on? I'd very much like to know,

> so I can see if

> they will help my hypoT symptoms.

> >

> > Roni

>

>

>

> ------------------------------------

>

>

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roni-

thanks. I too have multiple medicinal and supplement allergies, so I

definitely know what I am taking about.

nancie

From: Roni Molin

Sent: Sunday, March 30, 2008 7:39 PM

hypothyroidism

Subject: Re: Re: heart palpitations

Nancie, as a person that has multiple medicinal allergies, I agree with you

completely.

Roni

nancie barnett <deifspirit@...> wrote:

gracia-

you take a very high dose of iodine- that is NOT recommended by any qualified

medical provider as a starting dose. One should always start low and go slow

when starting a new supplement or medication. YOU have NO idea how she will

react to a high dose of iodine- it is SAFER to start low and slowly increase her

dose so that her body can adjust to the supplement.

as a NP with extensive medical education- I would NEVER start a person out on a

high dose of anything until I knew how they were going to react to it.

From: Gracia

Sent: Sunday, March 30, 2008 1:29 PM

hypothyroidism

Subject: Re: Re: heart palpitations

not good advice on the iodine! low dose does nothing and may be an irritant.

heart palps come from being undertreated and/or needing adrenal support. at one

time I had heart palps all the time every day.

Gracia

how much magnesium- what is the dose? if you aren't allergic to iodine or it is

not contraindicated- then you might want to try a low dose of iodine a day/ it

does help with heart palps from the armour /thyroid meds.

I take 400 to 500 mg of mag, because I am allergic to iodine.

nancie

From: Diane

Sent: Saturday, March 29, 2008 3:21 PM

hypothyroidism

Subject: Re: Re: heart palpitations

I've been getting off and on heart palpitations lately

too. Sometimes they wake me up in the middle of the

night, and I have to actually very consciously make

myself relax for 5-10 minutes before my heart rate

comes down again and I can get back to sleep. I take

a B-Complex (NatureMade) supplement and also

Magnesium, every day. I may up the Magnesium from one

table a day to two; see if that helps. The B-Complex

I take seems to have a LOT of beneficial B's in it.

I'd hate to have to take more. Here's what is in it:

Thiamin (B1) -- 50 mg

Riboflavin (B2) -- 50 mg

Niacin (B3) -- 50 mg

Vitamin B6 -- 50 mg

Folate,Folic Acid,Folacin --- 400 mcg

Vitamin B12 50 mcg

Biotin 50 mcg

Pantothenic acid 50 mg

Thoughts, anyone? Also, I have recently quit

drinking, but I don't know if that has anything to do

with the heart palpitations. I was not a heavy

drinker: 1-2 glasses of wine a day, 5-6 days a week.

I cut down slowly, too: didn't just stop cold turkey.

--Diane

--- flatwoodfarms wrote:

> I pretty much take the supplements recommended by

> at

> endfatigue.com. My doctor has me on different

> brands, but the same

> basic protocol. The B vitamins are very important,

> and if they are

> low, there is probably a malabsorption in the GI

> tract that needs

> addressing.

> Also it's very important to balance the

> sodium/potassium,

> magnesium/calcium electrolytes with lots of water.

> I wish I had

> known about the absolute importance of these simple

> things years

> ago, it would had saved me lots of wasted years.

> Marla

>

>

> >

> > Which things support the adrenals? Which

> glandulars and

> supplements are you on? I'd very much like to know,

> so I can see if

> they will help my hypoT symptoms.

> >

> > Roni

>

>

>

> ------------------------------------

>

>

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  • 1 year later...
Guest guest

Hello all,

My mother was taking LDN for a few months, and had to quit due to heart

palpitations - pounding heart in the middle of the night that frightened her.

This happened while on 3mg for the first month, and continued throughout, when

increasing to 4.5mg as well. She also had wild dreams which did not calm down

after a couple of weeks. She experienced some mild relief from Lupus symptoms,

which have resumed since quitting. She'd love to be able to troubleshoot what

was the issue.

Any advice?

Thanks,

Durga

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  • 4 months later...

--- Hopefully this info helps you, I also have palpatations due to die off-weird

I know but I do and Ive heard of other people experiencing this too

:) Sylvia

In , " leesaholz " <leesaholz@...> wrote:

>

> Hi Bee,

> Thanks for your last answer to my post about Sjogrens and lupus. FYI, I

haven't used vaseline on my lips in a number of years--just wish now I never

had!

>

> I've had lots of palpitations the last several years--mainly annoying,

occasionally a little scarey when I feel spacey with them. Since starting the

diet, the palpitations have lessened significantly. This past week, though,

they have increased again. Is this retracing or die-off?

>

> Thank you so much for all of your hard work. You are a blessing to many

people!

>

> Leesa

>

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I have those also as well as tachycardia.  I have had many many heart tests done

also.  I was told that I would get lupus in two years by 2 medical doctors also.

Missy

 

>

> Hi Bee,

> Thanks for your last answer to my post about Sjogrens and lupus. FYI, I

haven't used vaseline on my lips in a number of years--just wish now I never

had!

>

> I've had lots of palpitations the last several years--mainly annoying,

occasionally a little scarey when I feel spacey with them. Since starting the

diet, the palpitations have lessened significantly. This past week, though, they

have increased again. Is this retracing or die-off?

>

> Thank you so much for all of your hard work. You are a blessing to many

people!

>

> Leesa

>

__________________________________________________

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