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I have heard about food additives which can cause heart palpitations.

http://www.truthinlabeling.com/

http://www.truthinlabeling.com/adversereactions.html

Another great link: http://explorepub.com/articles/darkfield.html

This article suggests that a diet which promotes a alkaline body pH

helps get rid of candida. I went

on such a diet once for another reason, not knowing anything about

candida, and my problem with

it. It was the healthiest and happiest period of my life. Also, when I

was in High School I went on the Atkin's Diet for one semester, and that

was the only semester I had a 4.0 gpa. I was forgetful the rest of the

time. I averaged a 3.4 overall in HS. But my social life was a

disaster. I would like to learn more about how to control the candida

overgrowth. : do tell us more about the company with such great

products, I for one would not be offended if you mentioned the name and

how to contact it, or recieve product information.

Best wishes,

Kris

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The company's name is Melaleuca. They've been in business for 14 years, and

are a Inc 500 company. Melaleuca believes in high quality products and

customer satisfaction. Everything is backed by a 100% satisfaction

guarantee. I have been with them since December, and I have no complaints.

In fact, I have been amazed with some of the products. The prices are really

reasonable. You can go into the company as either a customer or as a no risk

home-based business opportunity.

I don't want to sound like a telemarketer here, so if anyone wants

further information, you can call me at 316-626-7633, and I'll call you back

on my dime. It's worth taking a few minutes to find out if this will work

for you.

Re: Heart palpitations

> From: Kris <photolab@...>

>

> I have heard about food additives which can cause heart palpitations.

>

> http://www.truthinlabeling.com/

>

> http://www.truthinlabeling.com/adversereactions.html

>

> Another great link: http://explorepub.com/articles/darkfield.html

>

> This article suggests that a diet which promotes a alkaline body pH

> helps get rid of candida. I went

> on such a diet once for another reason, not knowing anything about

> candida, and my problem with

> it. It was the healthiest and happiest period of my life. Also, when I

> was in High School I went on the Atkin's Diet for one semester, and that

> was the only semester I had a 4.0 gpa. I was forgetful the rest of the

> time. I averaged a 3.4 overall in HS. But my social life was a

> disaster. I would like to learn more about how to control the candida

> overgrowth. : do tell us more about the company with such great

> products, I for one would not be offended if you mentioned the name and

> how to contact it, or recieve product information.

>

> Best wishes,

> Kris

>

>

> ---------------------------

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  • 4 months later...

In a message dated 1/2/00 10:42:17 AM Eastern Standard Time,

BailieBoy@... writes:

<< about an 80% improvement. The biggest

improvements are in pain, neurologic problems and mood. I still am

extremely

tired all the time though. Lately I have been having heart palpitations and

have been kind of worried about it. Anyone else ever have this?? Maybe it

is

just a side effect of the flagyl I am hoping. I had 9 weeks of IV rocephin,

followed by six months of bicillin injec >>

,

I also have heart palp's.. It's part of the diseases, but I would get some

workup done if I were you... My doc is a LLMD and she wanted me to have

workup anyway... It's scarey but I believe it will pass once symtoms start

improving..

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,

I've had palpitations for years - I suspect they're a symptom of Lyme. I did

have an EKG and echocardiagram which were normal. (Actually there's a long

ridiculous story in there about medical screwups, but the short story is

that I was fine.) Subsequent to those tests, I noticed my palpitations

worsening on Flagyl. Sometimes I'd wake up with my heart pounding really

hard. After 2 months on the Flagyl, the palpitations are almost gone.

Congratulations on your improvement. I've been on abx's for 5 months, after

15 years misdiagnosis. I, too, am greatly improved. There have been bumps

but I would say I'm up to 80% functioning as well. I just took a 2 week

break from any abx. I was trying to figure out if worsening neuropathy was a

side effect of Flagyl or a herx. Still not sure. Go back on Flagyl and Zith

tomorrow. My energy improved vastly after a short time on Flagyl. I read

that the fatigue is normally the last symptom to go.

Hope you continue to improve. Keep us posted.

beth

infected w/ Bb in 1984 in California

Undiagnosed bullseye rash

Low grade symptoms through 98

Late neuro symptoms 1/99

Diagnosed 8/99

No ELISA, Western Blot equivocal w/ 4 out of 5 Bb specific bands positive

or equivocal indicative of OLD infection

Abx's: 6 wks oral doxy, 13 wks IV Rocephin, Rocephin w/ Flagyl 1500 mg.

Currently 1000 Flagyl w/ 500 Zithromax

Live in San Francisco

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In a message dated 00-01-02 18:02:15 EST, you write:

<< From: beth <elsbeth@...>

,

I've had palpitations for years - I suspect they're a symptom of Lyme. I did

have an EKG and echocardiagram which were normal. >>

Dear & All,

Daughter had palpitations regularly at first (racing pulse - even while at

rest) - very scary stuff! Whew! Glad that is just about gone.

We were told by LLMD's nurse that there is one consistent thing about lyme.

In those who have expired & been autopsied, lyme organisms ALWAYS are found

in the heart tissue. (Don't mean to frighten anyone here, just trying to

share info.)

One thing our LLMD wants her to take regularly is EPA (fish oil with omega

oils) with GLAs (can't remember what these are or do, but they're good).

This is very good for heart, nerves & brain tissue. Seemed to make an almost

immediate improvement with my daughter.

She is continuing her doxy, biaxin & rife treatments & is getting better &

better.

Blessings & velcros,

CHris

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  • 4 years later...

Does any one get like palpitations in their head right around the temples? Kind

of like what you think of when you hear the word throbbing, but without the

pain. On both sides, almost can " hear " the beat. Does this make sense? It's

one of those odd things that I've noticed for a while. As I'm coming to terms

with the fact of having candidia, just seems like everything might be connected.

Thanks,

Kari

Re: Heart palpitations

Actually I can feel my heart palpitations, I've been on the EKG in the

emergency room and watched them on the monitor as I felt them. I also observed

them slowly diminish from constant PVC " s to less and less until they disappeared

completely as my body assimilated the beef I had eaten before I went to the

hospital. I went through this on 2 separate occasions before I became aware of

candidiasis, both times I was hopeful that some explanation would be forthcoming

but I was unable to obtain a diagnoses inspite of the EKG, blood tests and chest

xrays. Cost $1,000 each time, after the second time I went out and bought

medical books to research the cause myself. About 3 or 4 days after completing

a course of erythromyacin for a sinus infection (about 6 wks. ago) my heart

palpitations began to come back, but are beginning to be less frequent now that

I am half way through my second bottle of " Fungal Defense " . I have come to

recognize the heart palpitations as an allergic response

that tells me my yeast problem is getting worse. Ron S.

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Kari, everything in our bodies IS connected. And because Candida wreaks

havoc on the immune system, seemingly unrelated problems can show up

anywhere.

Re: Re: Heart palpitations

> Does any one get like palpitations in their head right around the temples?

Kind of like what you think of when you hear the word throbbing, but without

the pain. On both sides, almost can " hear " the beat. Does this make sense?

It's one of those odd things that I've noticed for a while. As I'm coming

to terms with the fact of having candidia, just seems like everything might

be connected.

> Thanks,

> Kari

>

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Yes!! I had this last year, but as it was mostly when I got stressed, I

thought it was stress-related. My partner was really worried as my heart

beat also seemed to be really irregular. Now my family have heart

problems but I'd never had anything before so I didn’t think anything of

it, but I had tests that showed that my heartbeat IS irregular, although

they said it was ok and not anything dangerous.

More and more symptoms I would never thought were related - like extreme

sensitivity to cigarette smoke, poor night vision - just keep popping up

the more I talk to people about this on the internet. Imagine how good

we'll all feel when we're better!!

Re: Re: Heart palpitations

>Does any one get like palpitations in their head right around the

temples? >Kind of like what you think of when you hear the word

throbbing, but >without the pain. On both sides, almost can " hear " the

beat. Does this >make sense?

---

Outgoing mail is certified Virus Free.

Checked by AVG anti-virus system (http://www.grisoft.com).

Version: 6.0.529 / Virus Database: 324 - Release Date: 16/10/2003

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i don't get these around the temples. i get them near my eyes and

on wierd places like my knee (for three days straight last week). i

have no idea what they are, and think of them as 'my tic'.

aliqaesong

> Does any one get like palpitations in their head right around the

temples? Kind of like what you think of when you hear the word

throbbing, but without the pain. On both sides, almost can " hear "

the beat. Does this make sense? It's one of those odd things that

I've noticed for a while. As I'm coming to terms with the fact of

having candidia, just seems like everything might be connected.

> Thanks,

> Kari

> Re: Heart palpitations

>

>

> Actually I can feel my heart palpitations, I've been on the EKG

in the emergency room and watched them on the monitor as I felt

them. I also observed them slowly diminish from constant PVC " s to

less and less until they disappeared completely as my body

assimilated the beef I had eaten before I went to the hospital. I

went through this on 2 separate occasions before I became aware of

candidiasis, both times I was hopeful that some explanation would be

forthcoming but I was unable to obtain a diagnoses inspite of the

EKG, blood tests and chest xrays. Cost $1,000 each time, after the

second time I went out and bought medical books to research the

cause myself. About 3 or 4 days after completing a course of

erythromyacin for a sinus infection (about 6 wks. ago) my heart

palpitations began to come back, but are beginning to be less

frequent now that I am half way through my second bottle of " Fungal

Defense " . I have come to recognize the heart palpitations as an

allergic response

> that tells me my yeast problem is getting worse. Ron S.

>

>

>

>

>

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Kari,

For the last 5 years, I've heard my heartbeat in my right ear.

Only recently have I realized it might be candida related. I went to

an ENT, had an MRI of my head, and all he could tell me was that I

may be missing a thin bone that separated my carotid artery from my

eardrum. He wasn't able to tell me why at all, and had never seen it

before in his practice. He just said " tinnitus " and told me there

was nothing he could do about it, unless I wanted surgery on my

neck. so I live with it, run a fan at night so I can't hear it. Its

not painful, just annoying. I just noticed recently that it gets

louder when the rest of my candida symptoms flare up. weird.

~Audrey who rarely posts but reads all the time.

> Does any one get like palpitations in their head right around the

temples? Kind of like what you think of when you hear the word

throbbing, but without the pain. On both sides, almost can " hear "

the beat. Does this make sense? It's one of those odd things that

I've noticed for a while. As I'm coming to terms with the fact of

having candidia, just seems like everything might be connected.

> Thanks,

> Kari

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Date: Wed, 14 Jan 2004 23:49:43 -0000

From: " Audrey " <audreysgotmail@...>

Kari,

For the last 5 years, I've heard my heartbeat in my right ear.

I went to an ENT, had an MRI of my head, and all he could tell me was that

I

may be missing a thin bone that separated my carotid artery from my

eardrum.

Hi Audrey,

I wonder why the doctor would think this was a congenital problem, if

you've only had the symptoms for the last five years. ...........unless

you're five years old. <G>

Sherry

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  • 11 months later...

I am new to the group, and this is only my second posting. Also newly

dignosed as hypo in the U.K. I have had heart palpitations on 75mgs and

100mgs of levothyroxine. I can only think that if like me your body has been

without this hormone for a long time, a change in dose, might be

kickstarting a previously slow heartbeat. My palpitations are mild and

transient, but I see my private doctor today so I will tell him. Your

thyroid does after all play a role in every organ system of the body.

Take care.

Heart palpitations

>

>

>

> Hello, New here. I have been hypo for years. my TSH was at 3.4 after

> a increase in meds, pretty good I think since the time before that

> was 5.2. my levathroid was increased from 88mcgs to 1.25mcgs. but

> lately I have been having really bad heart palps. I also take a water

> pill for high blood pressure. Could I be lacking potassium? Has

> anyone heard about taking calcium supplements as well for under

> active? also for me being hypo I cant stand the heat. Im always hot.

> Im also losing my hair a bit at the front. Anyone with similar

> problems?

>

>

>

>

>

>

>

>

>

>

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There is a very good UK board found from http://www.geocities.com/thyroide

Palpitations are adrenal. Thyroid hormone will stress the adrenals.

Gracia

>

> I am new to the group, and this is only my second posting. Also newly

> dignosed as hypo in the U.K. I have had heart palpitations on 75mgs and

> 100mgs of levothyroxine. I can only think that if like me your body has

been

> without this hormone for a long time, a change in dose, might be

> kickstarting a previously slow heartbeat. My palpitations are mild and

> transient, but I see my private doctor today so I will tell him. Your

> thyroid does after all play a role in every organ system of the body.

> Take care.

> Heart palpitations

>

>

> >

> >

> >

> > Hello, New here. I have been hypo for years. my TSH was at 3.4 after

> > a increase in meds, pretty good I think since the time before that

> > was 5.2. my levathroid was increased from 88mcgs to 1.25mcgs. but

> > lately I have been having really bad heart palps. I also take a water

> > pill for high blood pressure. Could I be lacking potassium? Has

> > anyone heard about taking calcium supplements as well for under

> > active? also for me being hypo I cant stand the heat. Im always hot.

> > Im also losing my hair a bit at the front. Anyone with similar

> > problems?

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

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  • 1 year later...

==>Hi there. What is your name? Welcome to our group my friend.

That's very well done on following the diet and doing the enema!

> I did read elsewhere that lots of garlic and hawthorn berry herb

can help with heart palpitations. I might have a slight heart murmur

and am concerned that the die off bacteria messes with the heart

valves in some way, and I want to protect my heart!

==>I have a slight heart murmur too. It is very common, and usually

of no concern. However heart palpitations can be caused by natural

healing which increases your heart rate to help the body deal with

toxins and to effect healing. Some heart palpitations are caused by

anxiety. Taking 3 deep slow breaths in a row when you get them will

help switch your body over from the sympathetic to the

parasympathetic system which changes the heart rate as well.

Also a lack of magnesium can cause heart palpitations - ensure you

are taking all of the essential supplments listed in my article.

Omega 3 and all oil soluble vitamins are important for the heart as

well as " good " fats such as butter, lard and coconut oil. The heart

prefers good saturated fats.

==>There is no bacteria from die-off. Candida is being killed off

which put more toxins into the body, but there is no bacteria

created. Die-off are flu-like symptoms which are healing symptoms

and detoxing. Please see the article on Natural Healing and Healing

Reactions in the files to understand this better.

Bee

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  • 11 months later...

>

> I am still having heart palpitations. I started the diet in mid-

> December but really got into it & serious on New Year's Day.

>

> I had die-off symptoms but was able to get through them on my own.

I still have slight cravings for crackers, sweets, etc but since we

don't have any of this kind of food in the house anymore, I can't give

in to my cravings.

>

> Are the heart palpitation still from die-off or could it be from

> something else?

>

==>Hi Lynn. Well done on getting foods you can't have out of the

house. Once you are off sugars, grains, etc. it takes only about 5

days for cravings to decrease. There is help for cravings if you do

get them - do a site search at http://www.healingnaturallybybee.com

==>There can be a number of causes for heart palpitations, but if you

did not have them before starting this diet then it is safe to assume

that they are caused by healing reactions. I posted a message the

last few days with a number of causes of heart palpitations - try a

message archive search for it. It was written to , and the

subject was selinium (spelled wrong I believe).

Cheers, Bee

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  • 1 year later...
Guest guest

have you been tested for adrenal fatigue? or you can take either the iodine

supplements id you aren't allergic or take magnesium capsules, which is what I

do. I also take a Chinese herb blend for my adrenals. But, I started the

magnesium before the Chinese herbs so I know that the mag works to slow the

heart palps. right now I take between 400 and 500 mg a day depending how

stressed out I am.

nancie

From: sweetenloe1

Sent: Thursday, March 27, 2008 10:30 PM

hypothyroidism

Subject: heart palpitations

I have been getting heart palps lately. it is usually at night or

after a sugary snack. I don't know what to make of them. I am on 3

grains of armour and have been for probably a year now. i have hypo

symptoms like vision problems and tiredness. i took extra armour a few

days ago on accident, but could this be causing it still? i had

episodes before i took too much. any suggestions for what i should

do? call a doc? i am having them now.

cw

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Guest guest

I too had terrible heart pounding (my doc. called palpitations,

although heartbeats were only around 80 bpm)that came on at night,and

it kept me up for a week with no sleep. Nightmare!

After a few days I noticed that there was a diurnal pattern to the

heart palps, and that they seemed to ease around 4-5am, and so that's

when I realized that it had to be my adrenals,as they're the only

thing that puts out hormones according to a " time table " . I'm now on

adrenal support (doc. wants to try the " natural " route with glandulars

and supplements before any cortisone) and also a low glycemic diet.

The sugars really stress the adrenals! After a few days on this

regime the palps went away.

Also, if you have adrenal fatigue, it can dramatically change the way

your thyroid functions. After supporting your adrenals, you may have

to totally rethink your thyroid hormone supplementation.

Marla

>

> I have been getting heart palps lately. it is usually at night or

> after a sugary snack. I don't know what to make of them. I am on 3

> grains of armour and have been for probably a year now. i have hypo

> symptoms like vision problems and tiredness. i took extra armour a

few

> days ago on accident, but could this be causing it still? i had

> episodes before i took too much. any suggestions for what i should

> do? call a doc? i am having them now.

> cw

>

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Guest guest

you might need more thyroid meds! definately adrenal support.

there is something called magnesium oil which isn't actually an oil which you

rub on your skin

http://www.magnesiumforlife.com

really investigate high dose iodine--it is the one thing I should have had

long ago. adrenals and thyroid thrive on iodine.

http://www.helpmythyroid.com

Gracia

I have been getting heart palps lately. it is usually at night or

after a sugary snack. I don't know what to make of them. I am on 3

grains of armour and have been for probably a year now. i have hypo

symptoms like vision problems and tiredness. i took extra armour a few

days ago on accident, but could this be causing it still? i had

episodes before i took too much. any suggestions for what i should

do? call a doc? i am having them now.

cw

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Checked by AVG.

Version: 7.5.519 / Virus Database: 269.22.1/1348 - Release Date: 3/28/2008

10:58 AM

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Guest guest

Which things support the adrenals? Which glandulars and supplements are you on?

I'd very much like to know, so I can see if they will help my hypoT symptoms.

Roni

flatwoodfarms <marlum@...> wrote:

I too had terrible heart pounding (my doc. called palpitations,

although heartbeats were only around 80 bpm)that came on at night,and

it kept me up for a week with no sleep. Nightmare!

After a few days I noticed that there was a diurnal pattern to the

heart palps, and that they seemed to ease around 4-5am, and so that's

when I realized that it had to be my adrenals,as they're the only

thing that puts out hormones according to a " time table " . I'm now on

adrenal support (doc. wants to try the " natural " route with glandulars

and supplements before any cortisone) and also a low glycemic diet.

The sugars really stress the adrenals! After a few days on this

regime the palps went away.

Also, if you have adrenal fatigue, it can dramatically change the way

your thyroid functions. After supporting your adrenals, you may have

to totally rethink your thyroid hormone supplementation.

Marla

>

> I have been getting heart palps lately. it is usually at night or

> after a sugary snack. I don't know what to make of them. I am on 3

> grains of armour and have been for probably a year now. i have hypo

> symptoms like vision problems and tiredness. i took extra armour a

few

> days ago on accident, but could this be causing it still? i had

> episodes before i took too much. any suggestions for what i should

> do? call a doc? i am having them now.

> cw

>

------------------------------------

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Guest guest

I pretty much take the supplements recommended by at

endfatigue.com. My doctor has me on different brands, but the same

basic protocol. The B vitamins are very important, and if they are

low, there is probably a malabsorption in the GI tract that needs

addressing.

Also it's very important to balance the sodium/potassium,

magnesium/calcium electrolytes with lots of water. I wish I had

known about the absolute importance of these simple things years

ago, it would had saved me lots of wasted years.

Marla

>

> Which things support the adrenals? Which glandulars and

supplements are you on? I'd very much like to know, so I can see if

they will help my hypoT symptoms.

>

> Roni

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Guest guest

I've been getting off and on heart palpitations lately

too. Sometimes they wake me up in the middle of the

night, and I have to actually very consciously make

myself relax for 5-10 minutes before my heart rate

comes down again and I can get back to sleep. I take

a B-Complex (NatureMade) supplement and also

Magnesium, every day. I may up the Magnesium from one

table a day to two; see if that helps. The B-Complex

I take seems to have a LOT of beneficial B's in it.

I'd hate to have to take more. Here's what is in it:

Thiamin (B1) -- 50 mg

Riboflavin (B2) -- 50 mg

Niacin (B3) -- 50 mg

Vitamin B6 -- 50 mg

Folate,Folic Acid,Folacin --- 400 mcg

Vitamin B12 50 mcg

Biotin 50 mcg

Pantothenic acid 50 mg

Thoughts, anyone? Also, I have recently quit

drinking, but I don't know if that has anything to do

with the heart palpitations. I was not a heavy

drinker: 1-2 glasses of wine a day, 5-6 days a week.

I cut down slowly, too: didn't just stop cold turkey.

--Diane

--- flatwoodfarms <marlum@...> wrote:

> I pretty much take the supplements recommended by

> at

> endfatigue.com. My doctor has me on different

> brands, but the same

> basic protocol. The B vitamins are very important,

> and if they are

> low, there is probably a malabsorption in the GI

> tract that needs

> addressing.

> Also it's very important to balance the

> sodium/potassium,

> magnesium/calcium electrolytes with lots of water.

> I wish I had

> known about the absolute importance of these simple

> things years

> ago, it would had saved me lots of wasted years.

> Marla

>

>

> >

> > Which things support the adrenals? Which

> glandulars and

> supplements are you on? I'd very much like to know,

> so I can see if

> they will help my hypoT symptoms.

> >

> > Roni

>

>

>

> ------------------------------------

>

>

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Guest guest

Thanks for the correction.

Roni

flatwoodfarms <marlum@...> wrote:

I'm sorry , I typed the wrong website. It should read:

adrenalfatigue.org

This is L. ND's site.

Marla

> >

> > Which things support the adrenals? Which glandulars and

> supplements are you on? I'd very much like to know, so I can see

if

> they will help my hypoT symptoms.

> >

> > Roni

>

>

>

> ------------------------------------

>

>

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Guest guest

I think you need zinc balanced with copper, try transdermal magnesium

http://www.magnesiumforlife.com

Iodoral is wonderful.

low dose cortisol (cortef) was very calming for me. your symptoms sound like

low adrenals.

Gracia

I've been getting off and on heart palpitations lately

too. Sometimes they wake me up in the middle of the

night, and I have to actually very consciously make

myself relax for 5-10 minutes before my heart rate

comes down again and I can get back to sleep. I take

a B-Complex (NatureMade) supplement and also

Magnesium, every day. I may up the Magnesium from one

table a day to two; see if that helps. The B-Complex

I take seems to have a LOT of beneficial B's in it.

I'd hate to have to take more. Here's what is in it:

Thiamin (B1) -- 50 mg

Riboflavin (B2) -- 50 mg

Niacin (B3) -- 50 mg

Vitamin B6 -- 50 mg

Folate,Folic Acid,Folacin --- 400 mcg

Vitamin B12 50 mcg

Biotin 50 mcg

Pantothenic acid 50 mg

Thoughts, anyone? Also, I have recently quit

drinking, but I don't know if that has anything to do

with the heart palpitations. I was not a heavy

drinker: 1-2 glasses of wine a day, 5-6 days a week.

I cut down slowly, too: didn't just stop cold turkey.

--Diane

--- flatwoodfarms <marlum@...> wrote:

> I pretty much take the supplements recommended by

> at

> endfatigue.com. My doctor has me on different

> brands, but the same

> basic protocol. The B vitamins are very important,

> and if they are

> low, there is probably a malabsorption in the GI

> tract that needs

> addressing.

> Also it's very important to balance the

> sodium/potassium,

> magnesium/calcium electrolytes with lots of water.

> I wish I had

> known about the absolute importance of these simple

> things years

> ago, it would had saved me lots of wasted years.

> Marla

>

>

> >

> > Which things support the adrenals? Which

> glandulars and

> supplements are you on? I'd very much like to know,

> so I can see if

> they will help my hypoT symptoms.

> >

> > Roni

>

>

>

> ------------------------------------

>

>

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Guest guest

how much magnesium- what is the dose? if you aren't allergic to iodine or it

is not contraindicated- then you might want to try a low dose of iodine a day/

it does help with heart palps from the armour /thyroid meds.

I take 400 to 500 mg of mag, because I am allergic to iodine.

nancie

From: Diane

Sent: Saturday, March 29, 2008 3:21 PM

hypothyroidism

Subject: Re: Re: heart palpitations

I've been getting off and on heart palpitations lately

too. Sometimes they wake me up in the middle of the

night, and I have to actually very consciously make

myself relax for 5-10 minutes before my heart rate

comes down again and I can get back to sleep. I take

a B-Complex (NatureMade) supplement and also

Magnesium, every day. I may up the Magnesium from one

table a day to two; see if that helps. The B-Complex

I take seems to have a LOT of beneficial B's in it.

I'd hate to have to take more. Here's what is in it:

Thiamin (B1) -- 50 mg

Riboflavin (B2) -- 50 mg

Niacin (B3) -- 50 mg

Vitamin B6 -- 50 mg

Folate,Folic Acid,Folacin --- 400 mcg

Vitamin B12 50 mcg

Biotin 50 mcg

Pantothenic acid 50 mg

Thoughts, anyone? Also, I have recently quit

drinking, but I don't know if that has anything to do

with the heart palpitations. I was not a heavy

drinker: 1-2 glasses of wine a day, 5-6 days a week.

I cut down slowly, too: didn't just stop cold turkey.

--Diane

--- flatwoodfarms <marlum@...> wrote:

> I pretty much take the supplements recommended by

> at

> endfatigue.com. My doctor has me on different

> brands, but the same

> basic protocol. The B vitamins are very important,

> and if they are

> low, there is probably a malabsorption in the GI

> tract that needs

> addressing.

> Also it's very important to balance the

> sodium/potassium,

> magnesium/calcium electrolytes with lots of water.

> I wish I had

> known about the absolute importance of these simple

> things years

> ago, it would had saved me lots of wasted years.

> Marla

>

>

> >

> > Which things support the adrenals? Which

> glandulars and

> supplements are you on? I'd very much like to know,

> so I can see if

> they will help my hypoT symptoms.

> >

> > Roni

>

>

>

> ------------------------------------

>

>

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Share on other sites

Guest guest

not good advice on the iodine! low dose does nothing and may be an irritant.

heart palps come from being undertreated and/or needing adrenal support. at

one time I had heart palps all the time every day.

Gracia

how much magnesium- what is the dose? if you aren't allergic to iodine or it

is not contraindicated- then you might want to try a low dose of iodine a day/

it does help with heart palps from the armour /thyroid meds.

I take 400 to 500 mg of mag, because I am allergic to iodine.

nancie

From: Diane

Sent: Saturday, March 29, 2008 3:21 PM

hypothyroidism

Subject: Re: Re: heart palpitations

I've been getting off and on heart palpitations lately

too. Sometimes they wake me up in the middle of the

night, and I have to actually very consciously make

myself relax for 5-10 minutes before my heart rate

comes down again and I can get back to sleep. I take

a B-Complex (NatureMade) supplement and also

Magnesium, every day. I may up the Magnesium from one

table a day to two; see if that helps. The B-Complex

I take seems to have a LOT of beneficial B's in it.

I'd hate to have to take more. Here's what is in it:

Thiamin (B1) -- 50 mg

Riboflavin (B2) -- 50 mg

Niacin (B3) -- 50 mg

Vitamin B6 -- 50 mg

Folate,Folic Acid,Folacin --- 400 mcg

Vitamin B12 50 mcg

Biotin 50 mcg

Pantothenic acid 50 mg

Thoughts, anyone? Also, I have recently quit

drinking, but I don't know if that has anything to do

with the heart palpitations. I was not a heavy

drinker: 1-2 glasses of wine a day, 5-6 days a week.

I cut down slowly, too: didn't just stop cold turkey.

--Diane

--- flatwoodfarms <marlum@...> wrote:

> I pretty much take the supplements recommended by

> at

> endfatigue.com. My doctor has me on different

> brands, but the same

> basic protocol. The B vitamins are very important,

> and if they are

> low, there is probably a malabsorption in the GI

> tract that needs

> addressing.

> Also it's very important to balance the

> sodium/potassium,

> magnesium/calcium electrolytes with lots of water.

> I wish I had

> known about the absolute importance of these simple

> things years

> ago, it would had saved me lots of wasted years.

> Marla

>

>

> >

> > Which things support the adrenals? Which

> glandulars and

> supplements are you on? I'd very much like to know,

> so I can see if

> they will help my hypoT symptoms.

> >

> > Roni

>

>

>

> ------------------------------------

>

>

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