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I recieve a newsletter for Immune Health geared towards folks with

chronic pain and CFS. This was the inspirational word today. It

encouraged me so I thought I'd share it. -Betz

We can hold our heads high, for we haven't given up. We have faced

adversity and continue to face adversity like no others have. We

have fought through days of pain hoping and praying the next would

be better. For some, we have entered into a new life and faced it

with courage and honesty. For others, we have returned to our

previous lives only to be questioned and talked about.

Whatever adversity we have faced, we can be proud of who we are and

where we have come from. To not give up and to keep striving for a

better tomorrow is the hardest and most noble work we can ever

perform. For that alone, we can hold our heads high.

From " Living with Chronic Pain One Day At A Time " by Mark

Zabawa

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