Help for brain fog

[Guest guest]

After floating through the cosmos with what I thought was permanent

brain fog and cognitive weirdness, I actually found some things that

helped.

I bought a Nintendo and started doing The Brain Age Game (you've seen

the ads everywhere). I think I had a brain age of 90 at first, but

then gradually over a couple of weeks, I saw some real results. The

fog and depression got better. Then I got a PC version of mah jongg.

Wow! I think some synapses have gotten reconnected and repaved.

Tonight, my husband was trying to remember what a tv chef said about

cutting into a mango. We saw this show last week. It took me a few

seconds, but then I remembered what he had said to do. My husband and

I were both really surprised. We also made an unplanned detour to the

grocery store, and I didn't have my list that was posted on the

fridge. But I remembered what was on it!

I play mah jongg almost every day now, and I'm trying also to learn

chess. My husband likes sudoku puzzles. He thinks he's sharper and

more focused because of it. I still have the odd slip-up spell, but I

really believe mah jongg gave me my brain back.

norell