Question

[Guest guest]

Hi everybody,

First of all i hope you all feel as painless as possible..I wanted

to ask some things.My main problem with arthitis is in the lower

spine in the sacrum and i can not find many PA patients with the

same problem.I have been on methotrexate,sandimmun,anti inflammatory

nad cortisone for 8 months without any significant benefit.The main

question for me is that i don't really understand what's better for

me,for example is it better to make a walk once in a while even when

i am in pain or sit back in my chair and try to relax?Are there any

specific exercises that might help improve the stiffness i feel.I

have realised that there are many medicines that i intend to use,but

most important for me is to find something helpful that has nothing

to do with medicines during daily life.My pain is intense and almost

the same all day long.I have problem with my nerves i get irritated

very easily and i don't know what to do.Any advice would be

grateful,thank you in advance.

P.S:i would like to express my admiration to Betsy for what she

does.I believe that helping and advising all the people that have

this problem is absolutely amazing.It needs courage and

kindness.Thank you very much keep up the good work.