Guest guest Posted January 2, 2007 Report Share Posted January 2, 2007 Hi Brent, I am happy your post was the first I saw upon returning from my jaunt to Oregon. I managed to keep pace through the 2 weeks I was gone, including the holidays. It was when I got home that I, ofcourse, collapsed. It took 3 days to rest up, so I thought that was not too bad. My son had his total hip replace- ment while I was there and after spending 4 days in a hospital (not to mention 3 nights in a motel), I wasn't sure I would make it through the holidays. It was the first time I had been home with my other 3 children and grandchildren in a couple years. Everything went fine because I let the younger ones do the work. I watched out for my son, because he had some problems during surgery with his pulse and blood pressure that had the doctor worried. Scared me to death and we know how stress treats us, but I managed to do the breathing and getting information. But now he's doing great, taking pt 3 times a week. Now I just have all this work at home to do. Christmas dec- orations inside and outside. There is no food in the house. All the stuff packed to put away. But my work day resembles our ancestors, 2.4 hours a day. I may have this all done by Easter. By the way, my daughter is the workaholic now in this family and I'm afraid retirement will be the only cure! I'm glad to be back home and back on the site and I hope this finds everyone in good health and positive outlook the new year. Janet in Ca , " It's OK, Brent banked enough > hours for me to take some time for myself, today. " Therefore... I > offer the time to watch the next sunrise and sunset (weather- > permitting) to all who dare... > > Best wishes... Brent > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 2, 2007 Report Share Posted January 2, 2007 Thanks Brent. I will take 30 minutes tomorrow from the time you banked for me. Thank you. What did those people do with the rest of the time after working the 2.8 hours/day? skrewtz <brentherman@...> wrote: When I took an anthropology course 20 years ago, we looked at a well- documented study concerning the work habits of various contemporary hunter-gatherer societies. The peoples of the groups were from every continent (but Antarctica of course). When added together, an adult of these groups spent an average of 2.8 hours per day making their living - this included all food gathering, preparing, tool-making, clothing-making, upkeep and building of their shelters, etc. The people of sub-Saharan Africa spent the least time, 2.4 hours. These people recognised well over 200 different types of vegetation and over 100 different types of animals (mostly insects) that they could eat. The hard-workers were the Australian bush people: they spent 4.2 hours a day. They ate no refined foods, weren't overweight; and, they lived communally - sharing the resources, violence against one another was very rare. Granted, I like my flat-screen computer and my Kevlar canoe. I like sleeping in a bed that costs more than most people from the least developed countries earn in a year. Colder climates do require more work than warmer climates, but I think we have gone too far. I think that most of us could give up half of our possessions and manage quite comfortably. I think if we compared our lives possessions to those of our ancestors who lived just 200 years ago, most of us would say we have far more than we require and that feel needlessly guilty when we don't work (including household chores) 10, 12, and 14 hours a day. Our time-saving devices have changed our lifestyles to the point of nearly all of us having to make far more decisions than in years past - leading to stress. The dishwasher enables me to empty it while answering the phone and scheduling appointments for next month. The computer enables me to do typing that a secretary would have done for me a generation ago. My wife and I are both professionals and we get to do the work of at least twice as many people of a generation ago (even with me on reduced hours). So... I am going to be extra careful about laying guilt trips on myself for not doing work I am no longer able to do. And... since I have worked for forty years doing at least 4 people's jobs when compared with hunter-gather's, I don't mind if half a dozen others at this site slow down a bit and say, " It's OK, Brent banked enough hours for me to take some time for myself, today. " Therefore... I offer the time to watch the next sunrise and sunset (weather- permitting) to all who dare... Best wishes... Brent __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 2, 2007 Report Share Posted January 2, 2007 Brent, I especially agree with the part about how many of us have WAY more than we need. It's obscene. I know this is not true of everyone. Many people are in true need. That is what makes my past excess even sadder and stupider. About a year ago I decided to get off the consumer merry-go-round. I'm doing pretty well. Someone asked what people who only work 2-4 yours a day do with all the extra time. I think I know. They spend it serving others and cultivating personal relationships with others. At least I hope this is true. A very wise man has said, " A man's life does not consist in the abundance of his possessions. " best regards, sherry z > work than warmer climates, but I think we have gone too far. I think > that most of us could give up half of our possessions and manage > quite comfortably. I think if we compared our lives possessions to > those of our ancestors who lived just 200 years ago, most of us would > say we have far more than we require and that feel needlessly guilty > when we don't work (including household chores) 10, 12, and 14 hours > a day. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 2, 2007 Report Share Posted January 2, 2007 Hi , What did they do with the other 2.8 hours? From what I can remember, they spent most of it being one with nature and themselves (including friends and extended families) with lots of laughing, singing and dancing thrown in. I know they didn't spend their time glued to a TV or wandering a shopping mall or complaining that they didn't have a swimming pool, a new car, a bigger house, collagen injections, a Blackberry cell-phone... Best wishes to you, and when watching that sunrise/sunset, maybe pay a little attention to your breathing (if you don't do it already). Brent Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 2, 2007 Report Share Posted January 2, 2007 > I am happy your post was the first I saw upon returning from > my jaunt to Oregon. Hi Janet, I'm glad that you have adopted a hunter-gatherer time-schedule and that your family is mostly OK. Funny thing about the sunset/sunrise: we have been having a rainstorm that is melting much of our snow. The clouds have been so dark, I haven't seen a hint of the sun all day. But now, as I look out the window (6PM), I see the biggest, yellowest of full moons. With the clearing sky, I know the cold air will be back. That's good, because i like walking on the snow. It is something that my feet can handle doing for more than 15 minutes. Brent Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 2, 2007 Report Share Posted January 2, 2007 Wow. Thanks. That is very enlightening. Remember when technology was supposed to be labor-saving and provide us hours of extra leisure time? (Cough. Cough) I'm incredibly lucky -- for the past couple of years, I've convinced my employer that most my Internet time is spent doing industry research that benefits the company. But I'm absolutely positive that I put in at least 2.5 hours of real work today. Maybe even 3. But seriously, I have this wretched to-do list for my non-work life, and I never seem to be able to check any of it off. It just grows and grows. Lately, I feel like I've accomplished something if I put a hot meal on the table. The dishes and the laundry will have to wait! Happy New Year! (returning to lurk mode) - ===================================================== ALLISON STEIN WEBSITE: http://www.noblefusion.com/astein JOURNAL: http://astein142.livejournal.com ART BLOG: http://allisonstein.blogspot.com --------------------------------------------------------------------------------\ -------- __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 3, 2007 Report Share Posted January 3, 2007 brent you are brilliant. this is just what i needed to hear. though i wont use any of your time. ive got 35 years banked and im using it! we all have to slow our pace. and today is day one. its raining again! so i will look for the sun. oh and turn off all media. maybe read a mystery? thanks for reminding us that we have too much stuff and work too much to pay for it! no wonder we hurt. casey wenko kadber <pastoork@...> wrote: Thanks Brent. I will take 30 minutes tomorrow from the time you banked for me. Thank you. What did those people do with the rest of the time after working the 2.8 hours/day? skrewtz <brentherman@...> wrote: When I took an anthropology course 20 years ago, we looked at a well- documented study concerning the work habits of various contemporary hunter-gatherer societies. The peoples of the groups were from every continent (but Antarctica of course). When added together, an adult of these groups spent an average of 2.8 hours per day making their living - this included all food gathering, preparing, tool-making, clothing-making, upkeep and building of their shelters, etc. The people of sub-Saharan Africa spent the least time, 2.4 hours. These people recognised well over 200 different types of vegetation and over 100 different types of animals (mostly insects) that they could eat. The hard-workers were the Australian bush people: they spent 4.2 hours a day. They ate no refined foods, weren't overweight; and, they lived communally - sharing the resources, violence against one another was very rare. Granted, I like my flat-screen computer and my Kevlar canoe. I like sleeping in a bed that costs more than most people from the least developed countries earn in a year. Colder climates do require more work than warmer climates, but I think we have gone too far. I think that most of us could give up half of our possessions and manage quite comfortably. I think if we compared our lives possessions to those of our ancestors who lived just 200 years ago, most of us would say we have far more than we require and that feel needlessly guilty when we don't work (including household chores) 10, 12, and 14 hours a day. Our time-saving devices have changed our lifestyles to the point of nearly all of us having to make far more decisions than in years past - leading to stress. The dishwasher enables me to empty it while answering the phone and scheduling appointments for next month. The computer enables me to do typing that a secretary would have done for me a generation ago. My wife and I are both professionals and we get to do the work of at least twice as many people of a generation ago (even with me on reduced hours). So... I am going to be extra careful about laying guilt trips on myself for not doing work I am no longer able to do. And... since I have worked for forty years doing at least 4 people's jobs when compared with hunter-gather's, I don't mind if half a dozen others at this site slow down a bit and say, " It's OK, Brent banked enough hours for me to take some time for myself, today. " Therefore... I offer the time to watch the next sunrise and sunset (weather- permitting) to all who dare... Best wishes... Brent __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 3, 2007 Report Share Posted January 3, 2007 In a message dated 1/2/2007 10:38:44 A.M. Pacific Standard Time, brentherman@... writes: Our time-saving devices have changed our lifestyles to the point of nearly all of us having to make far more decisions than in years past - leading to stress. Hey Brent and everyone...there is a really good book called Why Zebras Don't Get Ulcers that connects modern day levels of stress to the evolutionary fight or flight response...it has a great chapter on the link between autoimmune disease and stress, if anyone is interested in learning more about how stress physiologically impacts both developing and exacerbating autoimmune diseases. Its an easy read but the book is out of print...you can usually find a used copy on Amazon. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 4, 2007 Report Share Posted January 4, 2007 Hi , Yes, " Why Zebras Don't Get Ulcers " , has been one of the books waiting for me to purchase. I firmly believe that emotional stress is one of the greatest antagonizers of PA. As a matter of fact, I have have about 20 books on the psychology/physiology of stress and related anxiety disorders (including PTSD) in my library at home. It was one of my main foci for my Masters in counseling psychology. I thought that the Zebra book might be good for my client library. Thanks for informing us/reminding me. Brent Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 4, 2007 Report Share Posted January 4, 2007 > > > > > Funny thing about the sunset/sunrise: we > have been having a rainstorm that is melting much of our snow. The > clouds have been so dark, I haven't seen a hint of the sun all day. > But now, as I look out the window (6PM), I see the biggest, yellowest > of full moons. > . Brent > Hi Brent, Your message reminded me that God doesn't close one door without opening another. The same rainstorm that melts the snow and fills the rivers to overflowing is the same rain that cleared the air. And that big yellow moon you marvelled at was shown on the tv news down here in Sac. from the traffic helecopter with it zoomed in to an enormous size. It was a glorious sight indeed. Janet in Ca Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2007 Report Share Posted February 1, 2007 In a message dated 03/01/2007 00:41:57 GMT Standard Time, cameronparkmom@... writes: I am happy your post was the first I saw upon returning from my jaunt to Oregon. I managed to keep pace through the 2 weeks I was gone, including the holidays Hi Janet, Sorry I am late in saying but I am glad your trip to Oregon went ok and that your son seems to be recovering well. It's good to hear from you again. In a later post you said: I don't notice any popping coming from that area, but then my whole body pops and cracks every time I stand. I play my own percussion. Lol I am just imagining you walking about your house sounding like Moon. You said: Like going to the garage for a screwdriver, after walking all the way out there, I have no idea what I was after. Lol I do that too but I usually have to go way back to where I thought of it in the first place. I just read your mail to Kathy about negative comments. Thanks for that Janet. It was very well put and needed to be said. I don't know what has happened this time because you were responding to mail I have not read yet. (When I answer someone, I read through their other postings so I am up to date with them at least. lol) So, I get the feeling I'm going to be annoyed at some point when I get around to reading it. lol Thanks again. You are certainly an asset to this group. I hope you are doing well health wise..................well as well as we PA'rs can do. Take care, Quote Link to comment Share on other sites More sharing options...
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