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Re: workaholism - anthropology, some perspective

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Hi Brent,

I am happy your post was the first I saw upon returning from

my jaunt to Oregon. I managed to keep pace through the 2 weeks

I was gone, including the holidays. It was when I got home

that I, ofcourse, collapsed. It took 3 days to rest up, so I

thought that was not too bad. My son had his total hip replace-

ment while I was there and after spending 4 days in a hospital

(not to mention 3 nights in a motel), I wasn't sure I would

make it through the holidays. It was the first time I had

been home with my other 3 children and grandchildren in a

couple years. Everything went fine because I let the younger

ones do the work. I watched out for my son, because he had

some problems during surgery with his pulse and blood pressure

that had the doctor worried. Scared me to death and we know

how stress treats us, but I managed to do the breathing and

getting information. But now he's doing great, taking pt 3

times a week.

Now I just have all this work at home to do. Christmas dec-

orations inside and outside. There is no food in the house.

All the stuff packed to put away. But my work day resembles

our ancestors, 2.4 hours a day. I may have this all done by

Easter. By the way, my daughter is the workaholic now in this

family and I'm afraid retirement will be the only cure!

I'm glad to be back home and back on the site and I hope this

finds everyone in good health and positive outlook the new

year.

Janet in Ca

, " It's OK, Brent banked enough

> hours for me to take some time for myself, today. " Therefore... I

> offer the time to watch the next sunrise and sunset (weather-

> permitting) to all who dare...

>

> Best wishes... Brent

>

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Thanks Brent. I will take 30 minutes tomorrow from the time you banked for me.

Thank you.

What did those people do with the rest of the time after working the 2.8

hours/day?

skrewtz <brentherman@...> wrote:

When I took an anthropology course 20 years ago, we looked at a well-

documented study concerning the work habits of various contemporary

hunter-gatherer societies. The peoples of the groups were from every

continent (but Antarctica of course). When added together, an adult

of these groups spent an average of 2.8 hours per day making their

living - this included all food gathering, preparing, tool-making,

clothing-making, upkeep and building of their shelters, etc. The

people of sub-Saharan Africa spent the least time, 2.4 hours. These

people recognised well over 200 different types of vegetation and

over 100 different types of animals (mostly insects) that they could

eat. The hard-workers were the Australian bush people: they spent 4.2

hours a day. They ate no refined foods, weren't overweight; and,

they lived communally - sharing the resources, violence against one

another was very rare.

Granted, I like my flat-screen computer and my Kevlar canoe. I like

sleeping in a bed that costs more than most people from the least

developed countries earn in a year. Colder climates do require more

work than warmer climates, but I think we have gone too far. I think

that most of us could give up half of our possessions and manage

quite comfortably. I think if we compared our lives possessions to

those of our ancestors who lived just 200 years ago, most of us would

say we have far more than we require and that feel needlessly guilty

when we don't work (including household chores) 10, 12, and 14 hours

a day.

Our time-saving devices have changed our lifestyles to the point of

nearly all of us having to make far more decisions than in years

past - leading to stress. The dishwasher enables me to empty it while

answering the phone and scheduling appointments for next month. The

computer enables me to do typing that a secretary would have done for

me a generation ago. My wife and I are both professionals and we get

to do the work of at least twice as many people of a generation ago

(even with me on reduced hours).

So... I am going to be extra careful about laying guilt trips on

myself for not doing work I am no longer able to do. And... since I

have worked for forty years doing at least 4 people's jobs when

compared with hunter-gather's, I don't mind if half a dozen others at

this site slow down a bit and say, " It's OK, Brent banked enough

hours for me to take some time for myself, today. " Therefore... I

offer the time to watch the next sunrise and sunset (weather-

permitting) to all who dare...

Best wishes... Brent

__________________________________________________

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Brent, I especially agree with the part about how many of us have WAY

more than we need. It's obscene.

I know this is not true of everyone. Many people are in true need.

That is what makes my past excess even sadder and stupider.

About a year ago I decided to get off the consumer merry-go-round. I'm

doing pretty well.

Someone asked what people who only work 2-4 yours a day do with all the

extra time. I think I know. They spend it serving others and

cultivating personal relationships with others. At least I hope this

is true.

A very wise man has said, " A man's life does not consist in the

abundance of his possessions. "

best regards,

sherry z

> work than warmer climates, but I think we have gone too far. I think

> that most of us could give up half of our possessions and manage

> quite comfortably. I think if we compared our lives possessions to

> those of our ancestors who lived just 200 years ago, most of us would

> say we have far more than we require and that feel needlessly guilty

> when we don't work (including household chores) 10, 12, and 14 hours

> a day.

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Hi ,

What did they do with the other 2.8 hours? From what I can remember,

they spent most of it being one with nature and themselves (including

friends and extended families) with lots of laughing, singing and

dancing thrown in.

I know they didn't spend their time glued to a TV or wandering a

shopping mall or complaining that they didn't have a swimming pool, a

new car, a bigger house, collagen injections, a Blackberry cell-phone...

Best wishes to you, and when watching that sunrise/sunset, maybe pay a

little attention to your breathing (if you don't do it already). Brent

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> I am happy your post was the first I saw upon returning from

> my jaunt to Oregon.

Hi Janet,

I'm glad that you have adopted a hunter-gatherer time-schedule and that

your family is mostly OK. Funny thing about the sunset/sunrise: we

have been having a rainstorm that is melting much of our snow. The

clouds have been so dark, I haven't seen a hint of the sun all day.

But now, as I look out the window (6PM), I see the biggest, yellowest

of full moons. With the clearing sky, I know the cold air will be

back. That's good, because i like walking on the snow. It is something

that my feet can handle doing for more than 15 minutes. Brent

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Wow. Thanks. That is very enlightening. Remember when

technology was supposed to be labor-saving and provide

us hours of extra leisure time? (Cough. Cough)

I'm incredibly lucky -- for the past couple of years,

I've convinced my employer that most my Internet time

is spent doing industry research that benefits the

company. But I'm absolutely positive that I put in at

least 2.5 hours of real work today. Maybe even 3. ;)

But seriously, I have this wretched to-do list for my

non-work life, and I never seem to be able to check

any of it off. It just grows and grows. Lately, I feel

like I've accomplished something if I put a hot meal

on the table. The dishes and the laundry will have to

wait!

Happy New Year!

(returning to lurk mode)

-

=====================================================

ALLISON STEIN

WEBSITE: http://www.noblefusion.com/astein

JOURNAL: http://astein142.livejournal.com

ART BLOG: http://allisonstein.blogspot.com

--------------------------------------------------------------------------------\

--------

__________________________________________________

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brent you are brilliant. this is just what i needed to hear. though i wont use

any of your time. ive got 35 years banked and im using it! we all have to slow

our pace. and today is day one. its raining again! so i will look for the sun.

oh and turn off all media. maybe read a mystery? thanks for reminding us that we

have too much stuff and work too much to pay for it! no wonder we hurt.

casey

wenko kadber <pastoork@...> wrote:

Thanks Brent. I will take 30 minutes tomorrow from the time you banked

for me. Thank you.

What did those people do with the rest of the time after working the 2.8

hours/day?

skrewtz <brentherman@...> wrote:

When I took an anthropology course 20 years ago, we looked at a well-

documented study concerning the work habits of various contemporary

hunter-gatherer societies. The peoples of the groups were from every

continent (but Antarctica of course). When added together, an adult

of these groups spent an average of 2.8 hours per day making their

living - this included all food gathering, preparing, tool-making,

clothing-making, upkeep and building of their shelters, etc. The

people of sub-Saharan Africa spent the least time, 2.4 hours. These

people recognised well over 200 different types of vegetation and

over 100 different types of animals (mostly insects) that they could

eat. The hard-workers were the Australian bush people: they spent 4.2

hours a day. They ate no refined foods, weren't overweight; and,

they lived communally - sharing the resources, violence against one

another was very rare.

Granted, I like my flat-screen computer and my Kevlar canoe. I like

sleeping in a bed that costs more than most people from the least

developed countries earn in a year. Colder climates do require more

work than warmer climates, but I think we have gone too far. I think

that most of us could give up half of our possessions and manage

quite comfortably. I think if we compared our lives possessions to

those of our ancestors who lived just 200 years ago, most of us would

say we have far more than we require and that feel needlessly guilty

when we don't work (including household chores) 10, 12, and 14 hours

a day.

Our time-saving devices have changed our lifestyles to the point of

nearly all of us having to make far more decisions than in years

past - leading to stress. The dishwasher enables me to empty it while

answering the phone and scheduling appointments for next month. The

computer enables me to do typing that a secretary would have done for

me a generation ago. My wife and I are both professionals and we get

to do the work of at least twice as many people of a generation ago

(even with me on reduced hours).

So... I am going to be extra careful about laying guilt trips on

myself for not doing work I am no longer able to do. And... since I

have worked for forty years doing at least 4 people's jobs when

compared with hunter-gather's, I don't mind if half a dozen others at

this site slow down a bit and say, " It's OK, Brent banked enough

hours for me to take some time for myself, today. " Therefore... I

offer the time to watch the next sunrise and sunset (weather-

permitting) to all who dare...

Best wishes... Brent

__________________________________________________

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In a message dated 1/2/2007 10:38:44 A.M. Pacific Standard Time,

brentherman@... writes:

Our time-saving devices have changed our lifestyles to the point of

nearly all of us having to make far more decisions than in years

past - leading to stress.

Hey Brent and everyone...there is a really good book called Why Zebras Don't

Get Ulcers that connects modern day levels of stress to the evolutionary

fight or flight response...it has a great chapter on the link between autoimmune

disease and stress, if anyone is interested in learning more about how stress

physiologically impacts both developing and exacerbating autoimmune

diseases. Its an easy read but the book is out of print...you can usually find

a

used copy on Amazon.

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Hi ,

Yes, " Why Zebras Don't Get Ulcers " , has been one of the books waiting

for me to purchase. I firmly believe that emotional stress is one of

the greatest antagonizers of PA.

As a matter of fact, I have have about 20 books on the

psychology/physiology of stress and related anxiety disorders

(including PTSD) in my library at home. It was one of my main foci for

my Masters in counseling psychology. I thought that the Zebra book

might be good for my client library. Thanks for informing us/reminding

me.

Brent

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>

>

>

>

> Funny thing about the sunset/sunrise: we

> have been having a rainstorm that is melting much of our snow. The

> clouds have been so dark, I haven't seen a hint of the sun all day.

> But now, as I look out the window (6PM), I see the biggest, yellowest

> of full moons. > . Brent

>

Hi Brent,

Your message reminded me that God doesn't close one door without

opening another. The same rainstorm that melts the snow and fills

the rivers to overflowing is the same rain that cleared the air.

And that big yellow moon you marvelled at was shown on the tv

news down here in Sac. from the traffic helecopter with it zoomed

in to an enormous size. It was a glorious sight indeed.

Janet in Ca

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  • 4 weeks later...

In a message dated 03/01/2007 00:41:57 GMT Standard Time,

cameronparkmom@... writes:

I am happy your post was the first I saw upon returning from

my jaunt to Oregon. I managed to keep pace through the 2 weeks

I was gone, including the holidays

Hi Janet,

Sorry I am late in saying but I am glad your trip to Oregon went ok and that

your son seems to be recovering well. It's good to hear from you again.

In a later post you said:

I don't notice any popping coming from that area, but then my whole body

pops and cracks every time I stand. I play my own percussion.

Lol I am just imagining you walking about your house sounding like

Moon.

You said:

Like going to the garage for a screwdriver,

after walking all the way out there, I have no idea what I was after.

Lol I do that too but I usually have to go way back to where I thought of it

in the first place.

I just read your mail to Kathy about negative comments. Thanks for that

Janet. It was very well put and needed to be said. I don't know what has

happened

this time because you were responding to mail I have not read yet. (When I

answer someone, I read through their other postings so I am up to date with them

at least. lol) So, I get the feeling I'm going to be annoyed at some point when

I get around to reading it. lol Thanks again. You are certainly an asset to

this group.

I hope you are doing well health wise..................well as well as we

PA'rs can do.

Take care,

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