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Shoulder pain

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Hey everyone! I've been a lurker for quite a while and just read

posts, but now I have a problem and need some advise.

My shoulders and elbows have been bothering be Lately. This is " new "

pain, previously it was my feet, knees and hands, which are still

bothersome but " old " pains. Does anyone have an tricks to make them

more comfortable at night. Ive been waking up in the middle of the

night with my elbows locking and am wondering if there are any tricks

to prevent this. My ruemy is concerned about the swolleness, but

basically just told me to take it easy and gave me some Ultram. Any

ideas?

Thanks,

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...for shoulder and my arm pain, I find that sleeping with pillows

under my arms (if I'm on my back) helps. It keeps them level with the

rest of my body and I don't know why but it makes a huge difference for

me. I feel like I'm sleeping in a cockpit. lol. Lately I basically have

to sleep sitting up. If I sleep in a reclining position, I wake up with

chest pain...ribs aching. I weigh 113 so I'm sure it's not a weight

issue. When I was in the hospital in Oct, they checked my heart and

lungs out so I'm confident it's a PA thing. I bet alot of us on here

have some weird sleeping positions or habits due to this crazy disease.

Might make an interesting subject for a coffee table book. Great

Christmas gift idea for next year. Maybe our writer will write

it. Best wishes on finding a solution. Love Betz

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  • 1 year later...
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,

Have you asked for pain relievers for the pain? The best thing I did was to go

on Ultram. It doesn't take the pain away but it takes the edge off enough for

me to function pretty well. I still have some pretty rough days but they are as

often as before.

Celeste

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, I'm not familiar with sulfalazine but most of the DMARDS take 8-

12 weeks to kick in for most people. Hang in there for at least 8 and

then if you still aren't any better, call your rheumy and let them know

this is not acceptable. If you don't complain, they don't realize you

need more help. I feel that if we are more vocal/honest with the docs

they can move faster in finding the med combo that works for us.

Meanwhile, keep trying everything else that is known to help some

people. Ice packs - try alternating with heat every 15 minutes,

although I found that ice alone worked better for me. Lots of rest,

preferably sleep. Some people find aqua-therapy helpful. How much

Tramadol are you taking? While I was waiting for the drugs to kick in,

I was taking the full prescribed dose, which was 2 tablets every 4-6

hours day and night. At that dose, it really DID help! I had not

trouble getting off the Tramadol once the DMARDs began to help me.

I hope this drug will work for you and you won't have to start over

with another one. Don't give it too long, though, without reporting to

the doctor what's going on. If it's not working at all within 8-12

weeks, you don't want to waste any time trying the next choice!

best regards,

sherry z

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: I have had undiagnosed shoulder pain for the better part of the last 15

years. Initially, I got some relief from chiropractic treatments but it always

came back. Finally went to an ortho who said I had avascular necrosis and sent

me to physical therapy and said if it didn't work, I would need a shoulder

replacement. He said the pain was from the AV; but, as it turns out, it was

from a structural problem cause by poor posture - which caused a lot of

rib/tendon/muscle problems. Physical therapy has been a godsend for me so just

make sure there's not something going on besides the PA. My shoulder problem

started long before my PA.

Joanna Hoelscher

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writes:

<<Any suggestions of how I can get some relief I am really worried that

the lack of movement will result in no movement>>

My PSA is also the worst in shoulders and arms. Physical therapy has been

helpful-mostly ultrasound and electro-stimulation. I was given a tens unit to

use

at home-it gives way better pain relief than any pill I have ever taken

-and has no side effects.

judyze@...

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