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What is the best form of magnesium/ratio of biotin?--OT

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Good morning! I've been searching since last evening to find an answer to this

one. My son takes 15mg of biotin 3 times per day,I've been giving him 1/2

capsule of magnesium along with it. I'm about to reorder magnesium and I want

to order the best form for him. He has never really had constipation issues but

loose stools in the past. Should I use the glycinate form? Any thoughts would

be a blessing. Thanks!

Tina

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