Guest guest Posted August 26, 2009 Report Share Posted August 26, 2009 > > what kind of b12 did u use??? and how much I used Natural Factors sublinguals [1mg each] and also Jarrow sublinguals [5mg each]. Both are methyl B12. They required carnitine, folic acid, and B2 for proper absorption, and did tend to increase yeast. My son no longer needs B12, but I did have to give it for a few years. Dana Quote Link to comment Share on other sites More sharing options...
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