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In a message dated 03/04/2006 10:59:52 GMT Daylight Time, chris.cytera@... writes:

Don't know if anyone else responded or how 'potted' you want it. My understanding is alot based on SCD -next to no carbs lots of nuts, high protein and juicing. Juicing is the natural way to chelate a/c N C McB

>>so how is it different from SCD then, thats whats confusing me

Mandi x

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Do you use nuts on SCD? They sent a bit bananas the first time we tried it so I was thinking of trying without as a lot of Low Oxalate diet people are doing... Any comments much appreciated...

Love Craoline

xxx

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Hi Mandi,

I’ll do a bit of quoting from Breaking the Vicious Cycle and Natasha’s book –

very basic explanation:

The SCD

or GAPs diet looks at problems with autism as a

disorder of bacterial fermentation and the problems which occur because of

it. Researchers the 1970’s

who first looked at autism and digestion found that undigested carbs were being changed by bacterial action in the

intestine to a substance, D-lactic acid.

High amount of this substance can cause autistic like behaviours. Decreasing the amount of fermentable carbs which bacteria can feed to produce this is what SCD

is based on.

It’s

a very strict diet, first stage is to heal and next to introduce legal and take

out illegal foods to maintain absorption and proper digestion - and NO carbs/sugar should be consumed for it to be 100% successful. Homemade yoghurt is used, and said to be

very beneficial, and all baked goods are made with nut flour :

Illegal

foods:

All grains

All starchy

veg

Sugar

Starchy beans

Lactose

Soya,

tofu etc

Legal

Meat and

fish

Eggs

Non starchy

veg

All fruit

Nuts and

seeds

Beans &

pulses

Honey

Nastasha recommends juicing for

detoxification and chelating ;-)

So, what

they say basically is our kids can’t digest carbs

– that’s not really a potted version is it! If you want to borrow any of the

books – Natasha’s and the SCD let me know and I’ll send out.

I spoke

to Dr H on Thursday and asked him about it again (he hadn’t seen much

success before) – but seemed much more convinced this time – said had

one child doing exceptionally well on it.

Btw,

thanks for the Dr Baker book – came this am.

Bfn,

Elaine

GAPS Diet

Can somebody who knows about this give me

the potted version of what it means please?

No clue in Dorset x

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>Don't know if anyone else responded or how 'potted' you want it. My

understanding is alot based on SCD -next to no carbs lots of nuts, high

protein and juicing. Juicing is the natural way to chelate a/c N C McB

I'm sure this is too basic!

Rhona

> Can somebody who knows about this give me the potted version of what

it

> means please?

>

> No clue in Dorset x

>

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Hi Mandi

I haven't read GAPS but have done old style SCD for almost two years.

Comparing with other peeps starting GAPS I think the main differences

are that on SCD you don't use raw veggies for quite a while, on GAPS I

think you are juicing almost from the word go. Also Biokult which is a

big part of GAPS is illegal on SCD. GAPS cooks with animal fats oils

are not allowed, on SCD many cooking oils are ok. GAPS recommends I

think 2 eggs a day, on SCD it is up to you whether you eat eggs and

how many.

NCB is recommended by SCD as an SCD Dr so presumably there can't be

too many differences. I think biokult is the main one.

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Hi Caroline

Yes I used cashew nuts, then switched to pumpkin seeds because of

oxalates. Then read you shouldnt use pumpkin seeds all the time. Now

I use a mixture of both which seems to work ok. Pumpkin seeds on

their own are quite bitter. The low oxalate diet didnt make much

difference to Joe, other than bringing down oxalate levels. No other

improvements but he didn't meet the criteria anyway, just had high

oxalates in a urine test I'd had done for something unrelated

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Caroline,

We grind up lentils and sometimes use,yellow split peas and black

eyed

beans.Lentils are medium oxalate I think but, she does o.k as long

as

we don't over do it.

Love Sharon.

>

>

> Do you use nuts on SCD? They sent a bit bananas the first

time we

> tried it so I was thinking of trying without as a lot of Low

Oxalate

diet people

> are doing... Any comments much appreciated...

> Love Craoline

> xxx

>

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They seem to be the same

as far as I can tell – with certain bits added in by Natasha from her own

experiences – like the supplements and juicing for detox.

Re:

Re: GAPS Diet

In a message dated 03/04/2006 10:59:52

GMT Daylight Time, chris.cytera@... writes:

Don't know if anyone else responded or

how 'potted' you want it. My

understanding is alot based on SCD -next to no carbs lots of nuts, high

protein and juicing. Juicing is the natural way to chelate a/c N C McB

>>so how is it different from SCD

then, thats whats confusing me

Mandi x

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Thanks Sharon

Have been thinking about you, How are things with Katy? Are you still thinking about seeing Krigsman? has had impaction agin, pretty dire stuff but better now. Thot I would give SCD another go for a 2 wek trial and actually got her to eat banana pancakes, couldnt believe it, poor Becky desperation I think, she knows nothing else is coming her way...

Will keep y'all posted.

Luv Craoline

xxx

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I thought some dairy was allowed on SCD but not on GAPS or am I confused too???simondavis <simondavis@...> wrote: They seem to be the same as far as I can tell – with certain bits added in by Natasha from her own experiences – like the supplements and juicing for detox. -----Original Message-----From: Autism Treatment [mailto:Autism Treatment ] On Behalf Of Mum231ASD@...Sent: 03 April 2006 11:38Autism Treatment Subject: Re: Re: GAPS Diet In a message dated 03/04/2006 10:59:52 GMT Daylight Time, chris.cytera@... writes: Don't know if anyone else responded or how 'potted' you want it. My understanding is alot based on SCD -next to no carbs lots of nuts, high protein and juicing. Juicing is the natural way to chelate a/c N C McB >>so how is it different from SCD then, thats whats confusing me Mandi x

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Hi Caroline,

Sorry to hear has been impacted again,how did you clear her

out?

We are a bit undecided about seeing Dr Krigsman at present ,cost is

a big issue,also recently Katy's tummy has been slightly improved

since we've been using Glucosamine,less bloated and her pooh's are

slightly better,so I want to give this more of a chance to help.

Will discuss with Dr Usman and see what she advises.

Katy is also very limited in what she can eat,never thought I could

be so inventive,had never heard of Black eyed beans before all

this ,thought they were a pop group!!

Take care

love Sharon x

>

> Thanks Sharon

> Have been thinking about you, How are things with Katy? Are you

still

> thinking about seeing Krigsman? has had impaction agin,

pretty dire stuff

> but better now. Thot I would give SCD another go for a 2 wek trial

and

> actually got her to eat banana pancakes, couldnt believe it, poor

Becky desperation

> I think, she knows nothing else is coming her way...

> Will keep y'all posted.

> Luv Craoline

> xxx

>

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  • 3 years later...
Guest guest

Yes...I have her book. It was one that I read that really made a lot of sense

to me as I was reading it. Very similar to SCD. I can't really remember the

subtle differences right now except that there is more of an emphasis on

fermented foods. We were SCD at the time I read the book and we are currently

just GF as we are waiting to figure out what food allergies we're dealing with

(as well as which metals we're dealing with) before we make any more changes. I

would guess that if I revisited an intense diet again, it would likely be GAPS.

If you're pretty certain you're dealing with yeast, bad bacteria, I'd say that

this is worth looking into.

Kari

>

> Has anyone heard of or tried the GAPS diet for guts healing developed by Dr.

> -McBride? She has an autistic son but now is fully recovered.

> http://www.gapsdiet.com

>

>

> --

> Priscilla

>

>

>

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is her book available at local bookshop? I couldn't find it at the library.

tks

On Tue, Apr 14, 2009 at 10:29 PM, karicreehan <karicreehan@...> wrote:

>

>

> Yes...I have her book. It was one that I read that really made a lot of

> sense to me as I was reading it. Very similar to SCD. I can't really

> remember the subtle differences right now except that there is more of an

> emphasis on fermented foods. We were SCD at the time I read the book and we

> are currently just GF as we are waiting to figure out what food allergies

> we're dealing with (as well as which metals we're dealing with) before we

> make any more changes. I would guess that if I revisited an intense diet

> again, it would likely be GAPS.

>

> If you're pretty certain you're dealing with yeast, bad bacteria, I'd say

> that this is worth looking into.

>

> Kari

>

>

> >

> > Has anyone heard of or tried the GAPS diet for guts healing developed by

> Dr.

> > -McBride? She has an autistic son but now is fully recovered.

> > http://www.gapsdiet.com

> >

> >

> > --

> > Priscilla

> >

> >

> >

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You might have to order it from amazon in england OR pick one up at an autism

one/DAN conference.

Sent from my BlackBerry® smartphone with SprintSpeed

Re: [ ] Re: GAPS diet

is her book available at local bookshop? I couldn't find it at the library.

tks

On Tue, Apr 14, 2009 at 10:29 PM, karicreehan <karicreehan@...> wrote:

>

>

> Yes...I have her book. It was one that I read that really made a lot of

> sense to me as I was reading it. Very similar to SCD. I can't really

> remember the subtle differences right now except that there is more of an

> emphasis on fermented foods. We were SCD at the time I read the book and we

> are currently just GF as we are waiting to figure out what food allergies

> we're dealing with (as well as which metals we're dealing with) before we

> make any more changes. I would guess that if I revisited an intense diet

> again, it would likely be GAPS.

>

> If you're pretty certain you're dealing with yeast, bad bacteria, I'd say

> that this is worth looking into.

>

> Kari

>

>

> >

> > Has anyone heard of or tried the GAPS diet for guts healing developed by

> Dr.

> > -McBride? She has an autistic son but now is fully recovered.

> > http://www.gapsdiet.com

> >

> >

> > --

> > Priscilla

> >

> >

> >

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Hi Priscilla,

My daughter (age 8) has been on the GAPS diet since Jan 5, 2009. We started

with the full GAPS diet and then started the recommended " intro " after about 8

weeks. We are still doing the diet, but I have some mixed feelings about it.

After starting intro, my daughter became more sensitive to many, many foods.

She can't tolerate the BioKult probiotic that is recommend, hates the broths

that are the backbone of the diet, and hasn't reacted well to fermented foods.

We're sticking with it, but are struggling with food sensitivities right now.

Her diet is quite limited. There is a GAPShelp listserve that might be helpful

to you if you're interested in learning more. Some have reported great results,

but it seems to be a very long, slow process and not without some pitfalls.

Hope this helps!

Judy

>

> Has anyone heard of or tried the GAPS diet for guts healing developed by Dr.

> -McBride? She has an autistic son but now is fully recovered.

> http://www.gapsdiet.com

>

>

> --

> Priscilla

>

>

>

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