Guest guest Posted September 30, 2009 Report Share Posted September 30, 2009 looking for positive or negative stories on adding vitamin A. Just added yesterday. Especially concerned if it kicks up GI upset/yeast. Thanks, Phyllis Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 12, 2010 Report Share Posted May 12, 2010 Hi Bee, With my acne issues which i believe are from my candida, would you recommend I take more then the recommended 30,000 IU of Vitamin A? > > > > Hello Bee jenny here again. you recommended i take extra vitamin a for 3 months. " Take 90,000 IU of vitamin A per day, including the amount you are getting in your cod liver oil " ... > > > > Ive been taking 6 shark live oil 10,000 iu each NOW BRAND and cod liver oil 2 spoons full. just want to make sure i'm doing it right. > > > ___Hi . Yes, that is correct, but be sure to not take that high of a dose at least one day every month so you body can adjust itself as needed. > > All the best, Bee > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 12, 2010 Report Share Posted May 12, 2010 Sorry forgot to sign my name on my question. Thanks, Garrett > > > > Hello Bee jenny here again. you recommended i take extra vitamin a for 3 months. " Take 90,000 IU of vitamin A per day, including the amount you are getting in your cod liver oil " ... > > > > Ive been taking 6 shark live oil 10,000 iu each NOW BRAND and cod liver oil 2 spoons full. just want to make sure i'm doing it right. > > > ___Hi . Yes, that is correct, but be sure to not take that high of a dose at least one day every month so you body can adjust itself as needed. > > All the best, Bee > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 13, 2010 Report Share Posted May 13, 2010 > > Hi Bee, > > With my acne issues which i believe are from my candida, would you recommend I take more then the recommended 30,000 IU of Vitamin A? +++Hi Garrett, No, you don't need to take more for acne. Acne is toxins coming out so you help it most by following the program and doing things that assist detoxification and that don't interfere with " proper nutrients. " Healing comes from within mainly by " proper nutrients. " All the best, Bee Quote Link to comment Share on other sites More sharing options...
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