Guest guest Posted October 19, 2006 Report Share Posted October 19, 2006 > > Hi Bee, > > I want to take the epsom salt bath. For a full bath tub of water, how many cups of epsom salt do you suggest? ==>Hi . It's in my article (1st one in the files): Take Baths with Epsom salts, salt or 35% food grade hydrogen peroxide. Baths help draw toxins out through the skin which helps minimize symptoms. Add two cups, or 500 grams, of Epsom salts or one cup of salt to the bath (you can also mix Epsom salts and salts half and half). Soak for 15-20 minutes. Use 1/2 cup of 35% food grade hydrogen peroxide in 1/2 a bathtub of very warm water. Soak in the tub until you sweat. Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2008 Report Share Posted January 31, 2008 > > I want to start the epsom salt baths for detoxing > are these as effective as say a sauna in pulling out toxins? > > Also on all the websites that ive read up about epsom salt baths they > state comments like this > > " Do not take an epsom salt bath if you have high blood pressure or a > heart or kidney condition " > > Are epsom salt baths dangerous or is this exagerating? > > Regards and many many thanks for all the help and replies recently > I cant thank everyone here enough ==>Hi . Saunas would be more effective for detoxing than epsom salt baths. But epsom salt baths help a great deal too. Twice a day is ideal. There are so many other things in my program that help your body detoxify, particularly the " good " fats which cleanse the body naturally, and they ARE the very best antioxidant. Since magnesium is so important for the heart in particular, and for the overall functioning of the all of the organs, I can't see those statements making any sense. However, people who take epsom salt baths without also having calcium and other minerals listed in my program and the fats, supplements, etc. may possibly experience problems if they have conditions listed. See this article: http://www.westonaprice.org/basicnutrition/mineralprimer.html You can also search for other articles on magnesium at that same site. Also see: http://www.krispin.com/magnes.html Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 28, 2008 Report Share Posted April 28, 2008 Sharon, I took an amazing bath last nite - about 1.5 cups of epsom salts and half of a small bottle of h202. It was amazing. I then slathered up with coconut oil. My skin seemed extra dry after the bath and the oil really helped. I think it would be hard to say how much salts - since everyone doesn't have the same size tub. It might be a trial and error kinda thing. > How much Epsom salt do you people use in your bath? Is there something like using too much or not enough? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 28, 2008 Report Share Posted April 28, 2008 Sharon, I read somewhere that 2 cups of Epsom salts in the bath were good. I did the 2 cups when I was fighting a cold and the next day --NO Cold symptoms at all. Two cups worked. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 8, 2009 Report Share Posted June 8, 2009 I have a 3 year old autistic son. Is epsom salt bath effective and safe? Can anyone recommend which type/brand. Thanks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 8, 2009 Report Share Posted June 8, 2009 I believe that if the Epsom salts are BP or USP grade then it should be ok. Kenny > > I have a 3 year old autistic son. Is epsom salt bath effective and safe? Can anyone recommend which type/brand. > > Thanks > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2010 Report Share Posted January 23, 2010 > > I have taken some of the epsom salt baths. Every time I get out I feel calm and relaxed. I find it is great before bed. The other day I took one and afterwards I was extrememly tired and light headed. I found this odd. Any idea on why that happened/ +++Hi Suzanne. I can't explain everything the body does, but it does everything for a very good reason, so do not be concerned. > > Also have you found that you retrace emotions with the physical ailments as well? It seems like I may be doing both. +++Yes, definitely! This article explains emotional retracing too: http://www.healingnaturallybybee.com/articles/heal10.php The best to you, Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2010 Report Share Posted January 24, 2010 What would be an alternate to epsom salt bath. I don't have a bathtub or anything big enough to submerse myself in for the bath. Thanks Colleen. Sent from my iPhone Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2010 Report Share Posted January 24, 2010 I need alot of extra sulfate and the epsom salts are the only way I can get it . The baths would be cost prohibitive and too time consuming so I mix a solution of epsom in water as strong as it will go, then lay down and put a pool of it in my belly button and then spread it all over my stomach.. I let it dry , then apply water two more times until it is all absorbed into my skin. I often do this a few times a day as the sulfate helps me with my poor liver detox pathways and salicylate food sensitivities, which in turn affects the candida. You can put it on other areas of your skin using a homemade cream but I find that too oily so I stick to the epsom skin sprays. > > What would be an alternate to epsom salt bath. I don't have a bathtub or anything big enough to submerse myself in for the bath. > Thanks > Colleen. > > Sent from my iPhone > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2010 Report Share Posted January 24, 2010 > > What would be an alternate to epsom salt bath. I don't have a bathtub or anything big enough to submerse myself in for the bath. +++Hi Colleen. Soaking your feet in epsom salts helps too, since your feet can help detoxification. Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2010 Report Share Posted January 24, 2010 > > I need alot of extra sulfate and the epsom salts are the only way I can get it . The baths would be cost prohibitive and too time consuming so I mix a solution of epsom in water as strong as it will go, then lay down and put a pool of it in my belly button and then spread it all over my stomach.. I let it dry , then apply water two more times until it is all absorbed into my skin. I often do this a few times a day as the sulfate helps me with my poor liver detox pathways and salicylate food sensitivities, which in turn affects the candida. +++Hi. Welcome to our group. What is your name please? +++If the foods that contain salicylate are good unadulterated foods from Mother Nature you wouldn't have a sensitivity to it. I don't believe in isolating substances from good foods and claim they cause health problem since our bodies are designed to have them to be healthy. However, good healing foods, herbs and spices do cause healing symptoms and reactions, which are mistakened as sensitivites - see this article: http://www.healingnaturallybybee.com/articles/heal14.php The best in health, Bee Quote Link to comment Share on other sites More sharing options...
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