Guest guest Posted March 10, 2009 Report Share Posted March 10, 2009 Hi, I started biotin two days ago and yesterday I noted his stool became loose. I tried ago for another day and again, today's stool is loose. What happened? (he had formed and pasty stool for quite a few weeks but never loose) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2009 Report Share Posted March 11, 2009 > > Hi, > I started biotin two days ago and yesterday I noted his stool became loose. I tried ago for another day and again, today's stool is loose. > What happened? (he had formed and pasty stool for quite a few weeks but never loose) At my house, this meant yeast was coming out. Biotin can be constipating because it requires magnesium for proper absorption, but yeast coming out can cause diarrhea. Or, check the ingredients, maybe something in the biotin does not agree with him. Dana Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2009 Report Share Posted March 11, 2009 I see, so yellow loose stool might be good news .. I got Source naturals Biotin. Other ingredients include microcrystaline cellulose, stearic acid and magnesium sterate. I gave 180g magnesium oxide twice a day with 300mcg of biotin. (my child wasn't on magnesium before and maybe that's causing the loose stool as well?) If it's working, it sure is super effective at such low dose. On Wed, Mar 11, 2009 at 9:44 PM, danasview <danasview@...> wrote: > > > > > Hi, > > I started biotin two days ago and yesterday I noted his stool became > loose. I tried ago for another day and again, today's stool is loose. > > What happened? (he had formed and pasty stool for quite a few weeks but > never loose) > > At my house, this meant yeast was coming out. > > Biotin can be constipating because it requires magnesium for proper > absorption, but yeast coming out can cause diarrhea. > > Or, check the ingredients, maybe something in the biotin does not agree > with him. > > Dana > > > -- Priscilla Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2009 Report Share Posted March 12, 2009 > I see, so yellow loose stool might be good news .. Possibly, yes. > I gave 180g magnesium oxide twice a day with 300mcg of biotin. > (my child wasn't on magnesium before and maybe that's causing the loose > stool as well?) > If it's working, it sure is super effective at such low dose. I developed diarrhea much quicker using oxide than using other forms of magnesium. However, the oxide was not very well absorbed. Once I started using another form, I was able to slowly reduce my magnesium dose, because my body was absorbing it. Dana Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2009 Report Share Posted March 12, 2009 Magnesium Oxide isn't well absorbed and that's why it is used for constipation. It mostly passes through the bowel and will clean it out. Don't use the oxide form as the only source of magnesium. Try magnesium citrate instead and keep the oxide for constipation. Oxypowder is magnesium oxided. > > > > > > Hi, > > > I started biotin two days ago and yesterday I noted his stool became > > loose. I tried ago for another day and again, today's stool is loose. > > > What happened? (he had formed and pasty stool for quite a few weeks but > > never loose) > > > > At my house, this meant yeast was coming out. > > > > Biotin can be constipating because it requires magnesium for proper > > absorption, but yeast coming out can cause diarrhea. > > > > Or, check the ingredients, maybe something in the biotin does not agree > > with him. > > > > Dana > > > > > > > > > > -- > Priscilla > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2009 Report Share Posted March 12, 2009 Dana, which form of Mg do you use? tks On Thu, Mar 12, 2009 at 9:18 PM, danasview <danasview@...> wrote: > > > I see, so yellow loose stool might be good news .. > > Possibly, yes. > > > I gave 180g magnesium oxide twice a day with 300mcg of biotin. > > (my child wasn't on magnesium before and maybe that's causing the loose > > stool as well?) > > If it's working, it sure is super effective at such low dose. > > I developed diarrhea much quicker using oxide than using other forms of > magnesium. However, the oxide was not very well absorbed. Once I started > using another form, I was able to slowly reduce my magnesium dose, because > my body was absorbing it. > > Dana > > > -- Priscilla Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 13, 2009 Report Share Posted March 13, 2009 > > Dana, which form of Mg do you use? I use oxide and aspartate. Dana Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 13, 2009 Report Share Posted March 13, 2009 may I know if the purpose of Mg is to counter the stool firming effect of biotin or for better absorption? tks On Fri, Mar 13, 2009 at 9:45 PM, danasview <danasview@...> wrote: > > > > > Dana, which form of Mg do you use? > > I use oxide and aspartate. > > Dana > > > -- Priscilla Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 13, 2009 Report Share Posted March 13, 2009 > > may I know if the purpose of Mg is to counter the stool firming effect of > biotin or for better absorption? Biotin requires magnesium for proper absorption. So if you don't give it with magnesium, it can cause constipation because it will use magnesium for absorption. So to answer your question, both of your choices above. Dana Quote Link to comment Share on other sites More sharing options...
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