Guest guest Posted March 13, 2009 Report Share Posted March 13, 2009 Glutathione precursors are found in all raw food. But these trace amounts are not enough to tip the balance toward wellness so one needs more precursors and I suggested undenatured whey as the best one. The glutathione in foods is not usable as glutathione either, sorry. Thinking they are is a common error. Duncan > > > > > > > > Duncan: > > > > > > > > If Glutathione precursors are L-Cysteine (NAC), L-Glutamate and Glycine why > > > > won't these SAME PRECURSORS in Brown Rice Protein work for me? > > > > > > > > I'm not a body-builder. Just want to sleep better and am allergic to Casein. > > > > > > > > Bonnie > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 13, 2009 Report Share Posted March 13, 2009 It is very interesting information. I am taking a lot of sulphur in form of MSM for acid reflux. It is a part of amino acid but it is reducing acidity. Is that mean it help me with glutatione? I can`t tolerate turmeric as well as most of other spices. > > > > > > > > Duncan: > > > > > > > > If Glutathione precursors are L-Cysteine (NAC), L-Glutamate and Glycine why > > > > won't these SAME PRECURSORS in Brown Rice Protein work for me? > > > > > > > > I'm not a body-builder. Just want to sleep better and am allergic to Casein. > > > > > > > > Bonnie > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 13, 2009 Report Share Posted March 13, 2009 Where are you? Do you have a CSA (community sponsored agriculture) near you? They're places you can buy organic produce in bulk, cheap. Sometimes they're just a dropoff place in a park. You can see where the nearest one is on this site: http://www.localharvest.org/ Also maybe there is a food coop? Vicky > > I have red in my book that avocado, asparagus , braccoli, caraway seeds, dill, walnuts are rich in glutatione so I buy lot of cheap avocado from exican shop and eat them every day.It is low in pesticides so I don`t afraid to buy it there not from organic shop as well as aspatragus which expensive there. > Quote Link to comment Share on other sites More sharing options...
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