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>I have read that undenatured whey can be a good precursor for

glutathione, however it is dairy and I believe the FDA has

recommended it which is a bit worrying.

I wonder if anyone has any experience or knowledge of this?

Kenny

> MB12, folinic acid, milk thistle and TMG or DMG

> according to another poster.

> S S

>

> ------------------------------------------------------------

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>

>

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>Sorry I have just read some old posts whey should be left alone.

apologies

Kenny

> >I have read that undenatured whey can be a good precursor for

> glutathione, however it is dairy and I believe the FDA has

> recommended it which is a bit worrying.

> I wonder if anyone has any experience or knowledge of this?

>

> Kenny

>

> > MB12, folinic acid, milk thistle and TMG or DMG

> > according to another poster.

> > S S

> >

> > ------------------------------------------------------------

> > Click to find airline tickets for your next trip.

> > Airline Tickets -

> >

>

http://tagline.excite.com/fc/BK72PcZauUKXR4PyyVmUBGkSikF7vb3wH4nVD00oh

> sTQpUyAfYU6UA/

> >

> >

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--- I believe SAM-e will increase glutathione but careful if you have

maoa issues. Milk thistle spares glutathione.In Autism-

Mercury , " k.ozbo " <k.ozbo@...> wrote:

>

>

>

> >I have read that undenatured whey can be a good precursor for

> glutathione, however it is dairy and I believe the FDA has

> recommended it which is a bit worrying.

> I wonder if anyone has any experience or knowledge of this?

>

> Kenny

>

> > MB12, folinic acid, milk thistle and TMG or DMG

> > according to another poster.

> > S S

> >

> > ------------------------------------------------------------

> > Click to find airline tickets for your next trip.

> > Airline Tickets -

> >

>

http://tagline.excite.com/fc/BK72PcZauUKXR4PyyVmUBGkSikF7vb3wH4nVD00oh

> sTQpUyAfYU6UA/

> >

> >

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---Cucurmin also does this.......... In Autism-

Mercury , Reynolds <peter@...> wrote:

>

> The other precursors will help raise glutathione due to their

support of

> the methylation cycle.

>

> Milk thistle increases glutathione production specifically in the

liver.

>

>

> sammysouthie wrote:

> >

> > --- I believe SAM-e will increase glutathione but careful if you

have

> > maoa issues. Milk thistle spares glutathione.In Autism-

> > Mercury <mailto:Mercury%

40>, " k.ozbo "

> > <k.ozbo@> wrote:

> > >

> > >

> > >

> > > >I have read that undenatured whey can be a good precursor for

> > > glutathione, however it is dairy and I believe the FDA has

> > > recommended it which is a bit worrying.

> > > I wonder if anyone has any experience or knowledge of this?

> > >

> > > Kenny

> > >

> > > > MB12, folinic acid, milk thistle and TMG or DMG

> > > > according to another poster.

> > > > S S

> > > >

> > > > ----------------------------------------------------------

> > > > Click to find airline tickets for your next trip.

> > > > Airline Tickets -

> > > >

> > >

> >

http://tagline.excite.com/fc/BK72PcZauUKXR4PyyVmUBGkSikF7vb3wH4nVD00oh

> >

<http://tagline.excite.com/fc/BK72PcZauUKXR4PyyVmUBGkSikF7vb3wH4nVD00o

h>

> > > sTQpUyAfYU6UA/

> > > >

> > > >

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what about Melatonin

i believe this increases the production

of glutathione peroxidase

and selenium is also good for increasing glutathione

studies in college age students that glut

levels increase by 50% when taking 500mg of vit C perday

adding extra vit C did not further increase glut

-s

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Andy says take NAC if you want to increase glutathione.

>

> what about Melatonin

> i believe this increases the production

> of glutathione peroxidase

>

> and selenium is also good for increasing glutathione

>

> studies in college age students that glut

> levels increase by 50% when taking 500mg of vit C perday

> adding extra vit C did not further increase glut

>

> -s

>

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Whey would not be harmless if your casein free. Since casine is the

milk protein in whey/milk products.

Whey protein is good for one, unless one is casein sensitive.

so if your allergic or dont' tolerate casein, you need to avoid whey.

>

> i realize ive been babbling but thanks for humoring me

> but here is a good description about whey i have considered

> taking it :

>

> http://www.customprobiotics.com/whey_a.htm

>

> seems harmless from gfcf perspective

> am i missing something ?

>

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I did ask whether undenatured whey maybe helpful but after reading

some old posts i.e. mess.49644 I think that it depends on the lines

of whether a sulfur exclusion diet would be helpful or detrimental as

I believe that a plasma cysteine test is not available anymore.

Undenatured whey if I'm not mistaken does increase cysteine levels

which in turn may mobilize mercury rather than escort it out of the

body.

Kenny

> Whey would not be harmless if your casein free. Since casine is the

> milk protein in whey/milk products.

> Whey protein is good for one, unless one is casein sensitive.

> so if your allergic or dont' tolerate casein, you need to avoid

whey.

>

>

> >

> > i realize ive been babbling but thanks for humoring me

> > but here is a good description about whey i have considered

> > taking it :

> >

> > http://www.customprobiotics.com/whey_a.htm

> >

> > seems harmless from gfcf perspective

> > am i missing something ?

> >

>

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HMS 90 is now Immunocal across north america.

> > > > >

> > > > > i realize ive been babbling but thanks for humoring me

> > > > > but here is a good description about whey i have considered

> > > > > taking it :

> > > > >

> > > > > http://www.customprobiotics.com/whey_a.htm

> > > > >

> > > > > seems harmless from gfcf perspective

> > > > > am i missing something ?

> > > > >

> > > >

> > >

> >

>

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  • 4 weeks later...

Hi all,

Someone e-mailed me off-list asking about glutathione precursors. I searched

archives but can't seem to find the info. Someone please chime in, as I don't

want to give out incorrect info.

Thanks,

S S

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NAC - N acetyl cystine.

>

> Hi all,

> Someone e-mailed me off-list asking about glutathione precursors.

I searched archives but can't seem to find the info. Someone please

chime in, as I don't want to give out incorrect info.

> Thanks,

> S S

>

> ------------------------------------------------------------

> Criminal Justice Education

> Click here for free information on earning a criminal justice

degree today.

>

http://tagline.excite.com/fc/BK72PcZavOvUQ3STkfj7yWpq3Q1ZfICIsHR5fv153

dpPSpHciKFom0/

>

>

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>

> Hi all,

> Someone e-mailed me off-list asking about glutathione precursors.

glutamine, glycine, and cysteine (in the form of NAC). Adequate

minerals, especially magnesium, are needed as enzyme co-factors.

J

I searched archives but can't seem to find the info. Someone please

chime in, as I don't want to give out incorrect info.

> Thanks,

> S S

>

>

>

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Thanks and everyone !

> >

> > Hi all,

> > Someone e-mailed me off-list asking about glutathione precursors.

>

>

> glutamine, glycine, and cysteine (in the form of NAC). Adequate

> minerals, especially magnesium, are needed as enzyme co-factors.

>

> J

>

>

>

> I searched archives but can't seem to find the info. Someone

please

> chime in, as I don't want to give out incorrect info.

> > Thanks,

> > S S

> >

> >

> >

>

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  • 1 month later...
Guest guest

Bonnie, there's no NAC in brown rice protein. NAC is a drug.

There should be little or no glutamate in it either unless it's been hydrolyzed.

L-glutamate is a byproduct of glycine recycling; the precursor to look for is

glutamic acid and glutamine peptides.

That said, it's bound cysteine, not glutamine, that is the rate-limiting factor

in glutathione production. NAC is not bound cysteine but a toxin that is weakly

attached to a vinegar molecule for somewhat better absorption by the liver while

much of it is quickly hydrolyzed to free cysteine which then is nothing more

than a toxin.

Casein is removed from whey as the first step in processing.

All good,

Duncan

>

> Duncan:

>

> If Glutathione precursors are L-Cysteine (NAC), L-Glutamate and Glycine why

> won't these SAME PRECURSORS in Brown Rice Protein work for me?

>

> I'm not a body-builder. Just want to sleep better and am allergic to Casein.

>

> Bonnie

>

>

>

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Guest guest

I have red in my book that avocado, asparagus , braccoli, caraway seeds, dill,

walnuts are rich in glutatione so I buy lot of cheap avocado from exican shop

and eat them every day.It is low in pesticides so I don`t afraid to buy it there

not from organic shop as well as aspatragus which expensive there.

> >

> > Duncan:

> >

> > If Glutathione precursors are L-Cysteine (NAC), L-Glutamate and Glycine why

> > won't these SAME PRECURSORS in Brown Rice Protein work for me?

> >

> > I'm not a body-builder. Just want to sleep better and am allergic to Casein.

> >

> > Bonnie

> >

> >

> >

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Guest guest

Vicky, the foods you mentioned do not contain glutathione precursors though but

traces of glutathione itself, which does not enter cells or increase cellular

glutathione.

A precursor is something that is made into another something; in this case lots

of precursors are required for glutathione manufacture and the foods are not

providing them. What you have done is a common mistake even made by health

advisors who didn't read the research.

These precursors are listed at the bottom of my whey page:

http://tinyurl.com/whey-page

Duncan

> > >

> > > Duncan:

> > >

> > > If Glutathione precursors are L-Cysteine (NAC), L-Glutamate and Glycine

why

> > > won't these SAME PRECURSORS in Brown Rice Protein work for me?

> > >

> > > I'm not a body-builder. Just want to sleep better and am allergic to

Casein.

> > >

> > > Bonnie

> > >

> > >

> > >

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Guest guest

Hi,

I think your message was to imsinfo not me. Though I have been sold gluthiathone

capsules by a CFS doctor (Dr. Enlander, his own formula) and an osteopath wanted

me to get glutathione IVs--would either of these work? I took the capsules for a

couple months and they did not seem to help.

Vicky

> >

> > I have red in my book that avocado, asparagus , braccoli, caraway seeds,

dill, walnuts are rich in glutatione so I buy lot of cheap avocado from exican

shop and eat them every day.It is low in pesticides so I don`t afraid to buy it

there not from organic shop as well as aspatragus which expensive there.

> >

>

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Guest guest

I read somewhere that glutathione orally can cause fungal overgrowth. Does

anyone know if that is true?

Jerry

>

> Duncan:

>

> If Glutathione precursors are L-Cysteine (NAC), L-Glutamate and Glycine why

> won't these SAME PRECURSORS in Brown Rice Protein work for me?

>

> I'm not a body-builder. Just want to sleep better and am allergic to Casein.

>

> Bonnie

>

>

>

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Guest guest

While glutathione oral does not work, glutathione IV at least increases serum

(not cellular) glutathione, and this spares some of the celular GSH fom having

to exit cells. For cellular GSH increase where 90% of the volume is needed, you

still need precursors.

If you do undenatured whey and selenium you won't need the GSH shots; it will

neatly address the low cellular AND serum GSH and it should be a LOT less costly

than shots.

Duncan

> > >

> > > I have red in my book that avocado, asparagus , braccoli, caraway seeds,

dill, walnuts are rich in glutatione so I buy lot of cheap avocado from exican

shop and eat them every day.It is low in pesticides so I don`t afraid to buy it

there not from organic shop as well as aspatragus which expensive there.

> > >

> >

>

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Guest guest

While glutathione oral does not work, glutathione IV at least increases serum

(not cellular) glutathione, and this spares some of the celular GSH fom having

to exit cells. For cellular GSH increase where 90% of the volume is needed, you

still need precursors.

If you do undenatured whey and selenium you won't need the GSH shots; it will

neatly address the low cellular AND serum GSH and it should be a LOT less costly

than shots.

Duncan

> > >

> > > I have red in my book that avocado, asparagus , braccoli, caraway seeds,

dill, walnuts are rich in glutatione so I buy lot of cheap avocado from exican

shop and eat them every day.It is low in pesticides so I don`t afraid to buy it

there not from organic shop as well as aspatragus which expensive there.

> > >

> >

>

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Guest guest

Oral glutathione doesn't absorb and increase cellular GSH at any rate so there's

no reason to find out if it increases overgrowth. Personally, I doubt it does

though.

Duncan

> >

> > Duncan:

> >

> > If Glutathione precursors are L-Cysteine (NAC), L-Glutamate and Glycine why

> > won't these SAME PRECURSORS in Brown Rice Protein work for me?

> >

> > I'm not a body-builder. Just want to sleep better and am allergic to Casein.

> >

> > Bonnie

> >

> >

> >

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